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  #31   ^
Old Mon, Feb-05-18, 01:42
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,193
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
2017: On target 87% average 124.7

11/2017. On target 93% average 124.2
12/2017. On target 87% average 124.7
01/2018. On target 51% average 125.5

01/02. 125
02/02. 126
03/02. 125
04/02. 125
05/02. 126
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  #32   ^
Old Mon, Feb-05-18, 04:39
GEM2017's Avatar
GEM2017 GEM2017 is offline
Senior Member
Posts: 302
  
Plan: Keto/IF
Stats: 180/156.6/140 Female 5'5 Inches
BF:
Progress: 59%
Default
Good Morning Everyone

Feb 1 - 160.4
Feb 2 - 160.2
Feb 3 - 160.2
Feb 4 - 160.4
Feb 5 - 160.2

Gem
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  #33   ^
Old Mon, Feb-05-18, 04:52
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
1 156.5
2 155.0
3 155.0
4 156.0
5 155.5
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  #34   ^
Old Mon, Feb-05-18, 06:15
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,129
  
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default
Feb 1: 159
Feb 2: 159
Feb 3: 159
Feb 4: 159
Feb 5: 160
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  #35   ^
Old Mon, Feb-05-18, 07:23
boopchick
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
Default
2/1: 177.8
2/2: 177
2/3: 177.2
2/4: 176.6
2/5: 178

Paying the piper in water weight after going over my macros yesterday
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  #36   ^
Old Mon, Feb-05-18, 10:41
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
02/01/18 294.0
02/02/18 291.6
02/03/18 295.2
02/04/18 295.4
02/05/18 292.6
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  #37   ^
Old Mon, Feb-05-18, 10:46
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
  
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default
01/31---285.6--5.9

Wishing everyone a fun and easy month....

02/01--286.2---7.2
02/02--287.6---DNT
02/03--287.0---DNT
02/04--286.2---DNT
02/05--286.6---6.3

Up for some OT with more snow...
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  #38   ^
Old Mon, Feb-05-18, 10:50
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
  
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default
November- 244.4 (START)
December- 225.2 (-19.2)
January- 216.1 (-9.1)
February- 213.5 (-2.6)

January was a rough one for me but recommitted to this WOL yesterday with a weigh in and eating on plan.

February 4..........213.5
February 5..........212.2..........-1.3
Last edited by smullen : Mon, Feb-05-18 at 10:57.
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  #39   ^
Old Mon, Feb-05-18, 11:01
4debbs's Avatar
4debbs 4debbs is offline
Senior Member
Posts: 651
  
Plan: Atkins 20
Stats: 158.5/158.5/120 Female 5'2
BF:
Progress: 0%
Location: Ontario, Canada
Default
Hello everyone! Good luck!

02/01--- 140.8
02/02--- 140.1
02/03--- 140.3
02/04--- 140.3
02/05--- 143.2 too much superbowl!
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  #40   ^
Old Tue, Feb-06-18, 02:57
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,193
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
2017: On target 87% average 124.7

11/2017. On target 93% average 124.2
12/2017. On target 87% average 124.7
01/2018. On target 51% average 125.5

01/02. 125
02/02. 126
03/02. 125
04/02. 125
05/02. 126
06/02. 126
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  #41   ^
Old Tue, Feb-06-18, 04:29
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
  
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default
November- 244.4 (START)
December- 225.2 (-19.2)
January- 216.1 (-9.1)
February- 213.5 (-2.6)


February 4..........213.5
February 5..........212.2..........-1.3
February 6..........209.3..........-2.9

Whoosh! Back on track 😀
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  #42   ^
Old Tue, Feb-06-18, 04:32
GEM2017's Avatar
GEM2017 GEM2017 is offline
Senior Member
Posts: 302
  
Plan: Keto/IF
Stats: 180/156.6/140 Female 5'5 Inches
BF:
Progress: 59%
Default
Good Morning Everyone

Feb 1 - 160.4
Feb 2 - 160.2
Feb 3 - 160.2
Feb 4 - 160.4
Feb 5 - 160.2
Feb 6 - 160.4

Gem
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  #43   ^
Old Tue, Feb-06-18, 05:25
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Mornin'.

1 156.5
2 155.0
3 155.0
4 156.0
5 155.5
6 155.0

smullen, nice woosh!
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  #44   ^
Old Tue, Feb-06-18, 06:04
boopchick
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
Default
2/1: 177.8
2/2: 177
2/3: 177.2
2/4: 176.6
2/5: 178
2/6: 176
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  #45   ^
Old Tue, Feb-06-18, 07:12
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
  
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default
01/31---285.6--5.9

Wishing everyone a fun and easy month....

02/01--286.2---7.2
02/02--287.6---DNT
02/03--287.0---DNT
02/04--286.2---DNT
02/05--286.6---6.3
02/06--287.2---DNT

More snow...yay🌬
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