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  #1   ^
Old Mon, Mar-18-02, 19:02
techgirl's Avatar
techgirl techgirl is offline
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Posts: 59
 
Plan: Atkins
Stats: 251/236/160 Female 5'4"
BF:
Progress: 16%
Location: canada
Red face New Log

I started exercising last week and I try to go 3-4 times a week.

I always seem to do the same workout....for now anyway.

20 mins treadmill
20 nautilus machine.

That's it.
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  #2   ^
Old Tue, Mar-19-02, 07:55
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
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Hey there!
Glad you started an exercise journal! I look forward to reading about your progress. Make sure you take your measurements--its great to watch the loss of inches!!!

Linda
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