Fri, Jan-28-05, 08:25
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Senior Member
Posts: 103
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Plan: Atkins
Stats: 280/196.5/160
BF:
Progress: 70%
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recipe for egg noodles by lowcarb luxury website
Quote:
Originally Posted by Lessara
Your link doesn't go to a recipe, could you post it?
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Okay, this recipe is from the low carb luxury recipe website to give credit. The noodles are made with the beef stroganoff receipe.
Egg Noodles:
Ingredients:
3 egg yolks
3 egg whites
1 teaspoon cream of tartar
1/2 teaspoon salt
Beat 3 egg whites with cream of tartar until very stiff. Fold in the egg yolks and salt. Place this mixture on a greased baking sheet with sides (like a jelly roll pan) in case some runs off the sides. Spread evenly into a thin coat. Bake 350 degrees for 10-12 minutes or until lightly browned. Allow to cool slightly, remove with by running a knife under the baked mixture to loosen, and slice into "noodles".
Serves 6. 4.5 grams per serving for stroganoff; add pasta carbs according to package. "Egg" noodles add only a "trace" of net grams of carbohydrate per serving
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