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#1 ^

Fri, Oct-24-14, 08:37

Janeroo's

Registered Member

Posts: 42

Plan: Atkins
Stats: 206.6/206.6/150 Female 67 inches

BF:
Progress: 0%

Location: Newfoundland, Canada

Carb-cycling

Still considering trying the six on one off carb cycling plan to move me from my plateau. Pretty well eat what I am eating all week and eating a heck of allot more of everything on the seventh day. Has anyone e tried this? I have been reading the four hour body and like his logic. Of course I would follow Atkins all week and not eat the legumes as he does. Thoughts?