Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I have been toasting egg plant slices in the oven at about 375 until they are crisp/dry and then topping them like pizza dough and baking it up. I make my 'za with anchovies. . .you can leave those off. But I am not really fond of the egg base. . .and I wanted pizza. . .got a big eggplant and sliced some thin slices. . .the un used toasted slices can make mini pizzas tomorrow or for dinner. YUM! redawn
I have discovered the low carb tortillas. I toast them in the oven for a couple of minutes then spread about a tablespoon of tomato sauce and add my toppings. the small tortilla is about 11 carbs with net effective carbs of 3. its working well so far. it comes out like a thin crust crispy pizza. its delicious.
egg plant eh? hmmm well I've never had it before but I'd try it..I really do NOT like the egg one either... and I definately dont want to get into tortillas just one step away from bread and I decided no way! maybe in a year I will reevaluate.
Just another idea with the eggplant - something my dad was doing that was VERY yummy. I love breaded/fried eggplant, and my dad found a low-carb way to still acheive this. Instead of bread crumbs, he used grated parmesian cheese and then fried them up in a pan.......I was surprised at how good they tasted! That also may make a tasty bottom for pizza.
I love Portabello mushroom caps as pizza bases. I like mushroom anyway. Just pull the stems off, add a little olive oil, and bake at 350 for 7 minutes. Add topping and bake another 7 min.
It's FANTASTIC.
unfortuantly as most people leave off the anchovies. . .I leave off the mushrooms. .. like them only cooked in butter and garlic or pickled in vinagerette. The eggplant slices taste like nothing. . .that's what makes them perfect. Grill up some onions. . .peppers. . .sausage. . .put on sauce, cheddar cheese, mozzeralla. . .yummy! redawn
Plan: My own
Stats: 340/340/180
BF:way/too/much
Progress: 0%
Location: Saskatchewan, Canada
My mom told me she used the Atkins pancake mix and made a large pancake and used it for a base. Only 3 carbs and she said it crisped up nicely with her toppings. My 2 cents........
Wolfiesask I really like your monthly goals. You are setting a great example. I do ok with the food. It is the exercise that is my main downfall right now. I also drink way to much diet soda and not enought water.