Sun, Jan-27-08, 14:53
|
|
Senior Member
Posts: 548
|
|
Plan: Protein Power
Stats: 231/212/185
BF:22%
Progress: 41%
Location: Canada
|
|
Got my stairmaster at home
Yes my homegym is almost complete.
I got a great deal last year on a multistation can use it to its fullest because of back pain.
Now i got my stairmaster and will be able to really work the cardio and weight loss.
I plan to do at least 45 minutes a day if i can twice a day.
The back doesnt hurt at all when i do this.
|