Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
For me the insulin/cravings response changed after months or years of low-carb. Now I can take a serving of carbs, or leave it, without having to eat till I see the bottom. Have no desire for sweets though.