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  #1   ^
Old Fri, Apr-10-15, 12:03
lkelley36 lkelley36 is offline
Senior Member
Posts: 333
 
Plan: atkins
Stats: 150/150/120 Female 5 3"
BF:
Progress:
Default ruledme

I posted this in the general low carb section, but thought I would give it a shot in here. Have any of you used ruledme ketogenic diet plan?
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  #2   ^
Old Mon, Apr-13-15, 02:30
Lulumae's Avatar
Lulumae Lulumae is offline
Senior Member
Posts: 1,092
 
Plan: Atkins, sort of
Stats: 184/166/152 Female 5'6
BF:
Progress: 56%
Default

Hi there, I'd never heard of it before. The website is quite attractive. I'm curious to know more.
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  #3   ^
Old Mon, Apr-13-15, 08:06
lkelley36 lkelley36 is offline
Senior Member
Posts: 333
 
Plan: atkins
Stats: 150/150/120 Female 5 3"
BF:
Progress:
Default

Yeah it really has a lot of information. I like the fact that you can just pay what you want or not pay at all. I may go ahead and download it.....
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  #4   ^
Old Wed, Apr-15-15, 13:49
BawdyWench's Avatar
BawdyWench BawdyWench is offline
Posts: 8,791
 
Plan: Carnivore
Stats: 212/179/160 Female 5'6"
BF:
Progress: 63%
Location: Rural Maine
Default

I love that site! The recipes are amazing.
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  #5   ^
Old Wed, Apr-15-15, 14:57
kirkor kirkor is offline
Senior Member
Posts: 188
 
Plan: IF dairy-free keto ish
Stats: 175/175/170 Male 71
BF:
Progress: 0%
Location: San Diego, CA
Default

Craig is fairly active on reddit too: http://www.reddit.com/user/Craigasaurous
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  #6   ^
Old Wed, Apr-15-15, 15:03
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jbmoore jbmoore is offline
Senior Member
Posts: 3,232
 
Plan: Low carb and hCG
Stats: 187/180/145 Female 5 feet 3 inches
BF:
Progress: 17%
Default

Oh my goodness, Bawdy! What a nice surprise to see on here again! I hope this isn't just a drive by and we won't hear from you again for 2 years, lol!

I guess I'm going to have to investigate the ruled me diet.
I'm foundering here.
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  #7   ^
Old Thu, Apr-16-15, 04:56
BawdyWench's Avatar
BawdyWench BawdyWench is offline
Posts: 8,791
 
Plan: Carnivore
Stats: 212/179/160 Female 5'6"
BF:
Progress: 63%
Location: Rural Maine
Default

Thanks for the welcome back, JB!

I don't know what made me come here yesterday. Like you, I'm foundering. Sort of. Long story. If I have time today I'll jump over to my journal and post an update.
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  #8   ^
Old Thu, Apr-16-15, 07:42
lkelley36 lkelley36 is offline
Senior Member
Posts: 333
 
Plan: atkins
Stats: 150/150/120 Female 5 3"
BF:
Progress:
Default

Quote:
Originally Posted by kirkor
Craig is fairly active on reddit too: http://www.reddit.com/user/Craigasaurous


Thanks!!! I haven't downloaded the papers yet, mainly because of all the use of artificial sweeteners... I don't use them...but everything else looks great!!! Has anyone else?
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