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  #106   ^
Old Mon, May-28-12, 07:51
cjmobxnc's Avatar
cjmobxnc cjmobxnc is offline
Registered Member
Posts: 68
  
Plan: low-to-moderate carb
Stats: 169/157/140 Female 5'3"
BF:
Progress: 41%
Location: praying Beryl won't visit
Default
Quote:
Originally Posted by MissLC
A slice of an egg bake made with eggs, (obviously LOL) shredded zucchini, bacon, and topped with a little cheese. WIth a side of 2 pieces of bacon. Yummers!


Miss LC, do you have a recipe or a link available for the recipe for the egg bake? It sounds delicious.
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  #107   ^
Old Mon, May-28-12, 11:35
lc4good's Avatar
lc4good lc4good is offline
Senior Member
Posts: 545
  
Plan: Atkins
Stats: 280/219/145 Female 5 feet
BF:
Progress: 45%
Location: BC, Canada
Default
Three fried eggs and a few slices of salami
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  #108   ^
Old Tue, May-29-12, 02:26
Jonahsafta Jonahsafta is offline
Senior Member
Posts: 1,304
  
Plan: Atkins
Stats: 248/149.2/148 Female 69 inches
BF:
Progress: 99%
Location: Las Vegas
Default
3 boiled egg yolks..bit of mayo....turkey sausage
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  #109   ^
Old Tue, May-29-12, 02:54
NicPr NicPr is offline
Living lighter
Posts: 659
  
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default
2 Fried eggs and two strips of bacon with a glass of water. Yum!
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  #110   ^
Old Tue, May-29-12, 06:17
hk-lowcarb hk-lowcarb is offline
Senior Member
Posts: 936
  
Plan: Atkins - O.W.L.
Stats: 197/172/150 Female 5 ft 5 in
BF:
Progress: 53%
Location: Hong Kong
Default
150 g whole milk yoghut

28 g walnuts

Coffee. & 1 tbsp cream
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  #111   ^
Old Tue, May-29-12, 09:19
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,140
  
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
Default
giant, icey caffeinated crystal lite. Today is disgustingly hot and humid, so this got me ready for my run.
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  #112   ^
Old Tue, May-29-12, 09:21
Deciduous Deciduous is offline
Senior Member
Posts: 2,963
  
Plan: SBR/Atkins
Stats: 154/135.5/130 Female 5'10"
BF:
Progress: 77%
Location: Ontario, Canada
Default
100 g cherries dipped in 0.5 cup whipping cream whipped up with a scoop of vanilla protein powder (sucralose sweetened)
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  #113   ^
Old Tue, May-29-12, 09:42
superaunt superaunt is offline
Senior Member
Posts: 3,410
  
Plan: To Stay Sane
Stats: 275/239.4/224 Female 5'3
BF:
Progress: 70%
Default
2 medium boiled eggs, 2 pc LC toast; coffee w/ extra cream
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  #114   ^
Old Tue, May-29-12, 10:16
Babette R's Avatar
Babette R Babette R is offline
Senior Member
Posts: 208
  
Plan: Atkins
Stats: 311/250/180 Female 5'7"
BF:
Progress: 47%
Location: Virginia Beach, VA
Default
5 Salami roll ups (made with deviled egg filling) & 60 grams of cantaloupe.
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  #115   ^
Old Tue, May-29-12, 22:10
lc4good's Avatar
lc4good lc4good is offline
Senior Member
Posts: 545
  
Plan: Atkins
Stats: 280/219/145 Female 5 feet
BF:
Progress: 45%
Location: BC, Canada
Default
2 hard boiled eggs, chai tea with heavy cream
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  #116   ^
Old Wed, May-30-12, 03:46
howlovely howlovely is offline
Senior Member
Posts: 778
  
Plan: Paleo
Stats: 180/170/145 Female 70
BF:
Progress: 29%
Default
three egg omelet with smoked sausage, onions, tomatoes, and cheddar. side salad and coffee with cream.
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  #117   ^
Old Wed, May-30-12, 12:55
annettep38's Avatar
annettep38 annettep38 is offline
Registered Member
Posts: 70
  
Plan: general
Stats: 196/162/160 Female 175cm
BF:
Progress: 94%
Location: SW France
Default
Quote:
Originally Posted by Kirsteen
I have an egg salad for breakfast every day, with a variety of different colours on top of round lettuce, dressed with opulent amounts of olive oil. It's a treat for the eye and the tum:



It's all organic, and makes my brain feel fresher.

Definitely the best idea of them all
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  #118   ^
Old Wed, May-30-12, 22:14
lc4good's Avatar
lc4good lc4good is offline
Senior Member
Posts: 545
  
Plan: Atkins
Stats: 280/219/145 Female 5 feet
BF:
Progress: 45%
Location: BC, Canada
Default
1 oz of old cheddar...rushed breakfast this morning.
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  #119   ^
Old Thu, May-31-12, 00:32
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
  
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
Default
3 small pieces of bacon, 2 eggs, and a little cheese. It's back to basics for me!
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  #120   ^
Old Thu, May-31-12, 05:29
vegmama vegmama is offline
New Member
Posts: 4
  
Plan: just starting
Stats: 164/164/135 Female 67 inches
BF:
Progress:
Default
Today is my first day of eating lc. I'm going with easy and having a hard boiled egg I don't drink coffee so I'll have a couple glasses of ice water too.
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