"SKYLINE" Cincinnati Chili Con Carne : Main dishes Forum : Active Low-Carber Forums

#1 ^

Fri, Aug-20-04, 13:29

D-Mac

Registered Member

Posts: 651

Plan: xxxxx
Stats: 199/199/199 Male 72

BF:
Progress: 11%

Location: C

"SKYLINE" Cincinnati Chili Con Carne

LC “Skyline” Chili Con Carne (Cincinnati Style)

3 lbs. lean hamburger, (don't brown)
2 qts. water
1 lg. onions, chopped (chopped fine) *15.16g
29 oz. can tomato sauce *63.8g
1/2 tsp. allspice *.7g
1/2 tsp. crushed red pepper
1/2 tsp. garlic powder *1.1g
1/2 tsp. ground cloves
4 tbsp. chili powder or more *16.4g
2 tbsp. vinegar
2 tsp. cinnamon *4g
2 tsp. Worcestershire sauce *12g
1/2 oz. unsweetened baking chocolate squares *4g
(thats right folks chocolate in chili balances the acid out in the tomatoes )
1 1/2 tsp. salt
4 drops Tabasco sauce

In an 8 quart kettle combine hamburger(stir into water with fork ), water and onions; simmer for 30 minutes. Then add remaining ingredients. Simmer for 2 or 3 hours, uncovered. *not included in carb counts*Serve with steamed Low Carb buns, hot dogs, onions, Mustard and cheese or serve over Zucchini Fries, onions, bacon bits, jalapeno slices and cheese.

Makes 6 pints. (96 oz.) Total Recipe*117.16g

1.22g per 1oz. OR 9.76g per Cup

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#2 ^

Sat, Aug-21-04, 14:09

Kristine Kristine is offline

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Posts: 25,639

Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"

BF:
Progress: 119%

Location: Southern Ontario, Canada

I'm going to try this as soon as cooler weather has me in a 'chili' mood.

There's another variation posted here.

#3 ^

Sat, Oct-02-04, 08:42

MISSRED197 MISSRED197 is offline

Bad Girl Queen

Posts: 1,855

Plan: General Low Carb
Stats: 388/388/140 Female 5'3"

BF:
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Location: CAJUN COUNTRY

Wooohoooo!!! I'm soooo excited to see this!!! I am originally from Middletown, OH. and now I live in New Orleans. I soooo miss Skyline chili and Goldstar chili. I buy a few cans when we go home to visit but it never lasts until the next visit!! Thanks so much for posting!