After about two weeks on the A plan I feel wonderful. I can't believe I used to be able to eat an ENTIRE box of Stove Top Stuffing in one sitting........then wonder why on earth I was so tired!!?? I bought the Atkins book on a whim at a half priced bookstore and it sat in my bedroom for about 6 months. Well, I just couldnt handle the fatigue anymore and dusted the Atkins book off and dove in. I read it in one sitting. Now after 13 days I am 7 pounds lighter and my head is so much clearer. I dont have that brain fog anymore. This is a definite WOL!!!! Anyone who would like a buddy let me know!