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Plan: LC after breakfast
Stats: 150/146/135
BF:yes I have it.
Progress: 27%
Location: Southern New Jersey
I've got recipes
DebB on susanne's website e-mailed me her favorite recipes It's quite a long list. I would like to send them here but don't know how. The document is word pad. I know my e-mail address got xxx'd , so If you contact this website and mention "SS" as a subject, she will send them along, www.amerion.com
Plan: LC after breakfast
Stats: 150/146/135
BF:yes I have it.
Progress: 27%
Location: Southern New Jersey
On the home page on the left is a "contact us" I clicked there and sent an e-mail stating SS in the subject. DebB responded ASAP. I'll try, my computer experts (2kids) are in college and at work But I"ll try again, Hey kokle, we are the same age, computers are work for me, why I was a whiz with my slide rule "lol" Nance
Plan: LC after breakfast
Stats: 150/146/135
BF:yes I have it.
Progress: 27%
Location: Southern New Jersey
Why Ilse can't reach me
Kokle-I found that I need to post 25(!) times before I can be allowed to get and receive private messages. I learned that at "technical help". So I'll say hi to everyone and hopefully I'll get to chat with you soon. Did you try the amerion site? just click on the left for "contact" and send Deb an e-mail. Nancy
Plan: LC after breakfast
Stats: 150/146/135
BF:yes I have it.
Progress: 27%
Location: Southern New Jersey
And this is post #25!
Kokle, I may need 24 hours for this to activate my private mailbox, so try me Saturday after noon. Sorry to annoy everyone with my "countdown" . But with 25 posts , I can better meet and greet!!!
PS---I have discovered O-so-lo sandwich buns and now with 3 carbs can have a sandwich for lunch! Just toast, and they are pretty good! Talk to you soon
Nancy