Well, it was time to buy new jeans, and I refuse to go up ONE more waist size. That's whats pushed me over the edge into HFLC. At the ripe old age of 60, I need to do something about my current health. I'm 5'7" and currently 198 Lb.
I officially started on 03/03/18 by throwing out all the processed junk, starches and even the massive pile of Ramen I had amassed for the coming zombie apocalypse. I even took a "before" photo (to be posted later). My test strip is indicating ~40 mg/dl and I am certainly feeling tired/foggy.
I have been lurking for a few weeks and thought I'd say hello. All the posts are SO inspiring!

Bill