Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Breakfast Ideas
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Sun, Jun-24-07, 11:35
Drew31 Drew31 is offline
Registered Member
Posts: 69
 
Plan: low carb
Stats: 217/180/185 Male 5'10"
BF:
Progress: 116%
Location: Lancaster, PA
Default Breakfast Burrito

Eggs
Bacon
Green Pepper
Onion
Cheddar cheese
Taco seasoning -to taste
Low Carb tortillas
Salsa/taco sauce/sour cream

Saute bacon in large pan, meanwhile chop onion and green pepper (1/2 of each should be fine) Remove bacon just under desired doneness, set aside on paper towel. Drain off most of bacon grease from pan, but keep some in there to cook with. Add onions and peppers and cook until onions are translucent. Chop and add bacon. Crack about 6 (all I had) eggs into a bowl and beat until mixed. Pour eggs into pan and stir constantly. (I had about 4 hard boiled eggs in the fridge, so I chopped them and added to the mix) Season with taco seasoning as the eggs are cooking. You want a 'scrambled egg' texture, but not over cooked. Stir in some shredded cheese and cover on low heat. Fold mixture over a few times to blend cheese.

Remove from heat and allow cheese to bind everything together.

Portion mixture into tortillas and roll'em up. Secure with a toothpick if needed.

Serve with whatever condiment you'd like. Salsa, sour cream, taco sauce...whatever your stomach can handle in the morning. I used taco sauce.

Last edited by Drew31 : Sun, Jun-24-07 at 13:00.
Reply With Quote
Sponsored Links
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 07:50.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.