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I am choosing to start Summersizing. I stumbled on a video and then checked out a couple of books.
This forum helped me with accountability a couple of years ago, but I just can't seem to do Adkins again. SS looks like it is life liveable and healthy.
Hi Karen, nice to meet you!
Look at AZDean's journal. He has done fantastic, losing 60 pounds so far I think. For me it has been slow, but I am losing. The best thing is that I don't feel deprived of an entire food group like on Atkins, and I don't feel like I am eating fake food like Weight Watchers. I really like Somersizing.
I love Somersizing and have been able to stick to it pretty well for 10 months now. I lost 20 pounds in the first couple of months and have kept it off all this time. I fluctuate some, but it's easy to get back to the plan if I slip off a bit because it's such a broad set of stuff you can eat. I rarely crave something I can't have.
I particularly like all the recipes in Suzanne's books. When I start to stagnate there is always something new I can try to get me interested again. And it's pretty easy to eat out without anyone knowing you're doing anything special, too.