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  #1336   ^
Old Tue, Aug-15-17, 14:12
boopchick
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Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
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Boneless sirloin steak and sliced cucumbers with salt and pepper
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  #1337   ^
Old Mon, Aug-21-17, 16:09
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
  
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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Tahini Lemon Roasted Broccoli w/ a few slices of bacon mixed in, a piece of Brie

Robin120, you are missed!!!!
Kat
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  #1338   ^
Old Mon, Aug-21-17, 17:54
penelope85 penelope85 is offline
Registered Member
Posts: 37
  
Plan: Atkins
Stats: 286.8/257.7/190 Female 70 inches (5'10")
BF:
Progress: 30%
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Light and simple dinner tonight: salami rounds layered with cream cheese and pickles. Disclaimer to anyone in induction: I am on an extended induction and no, cream cheese is not technically allowed, but after the first two weeks it is the one and only thing not on the acceptable foods list that I allow myself to have. With it's low carb and high fat content I never understood why it should'nt be allowed in moderation anyway!
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  #1339   ^
Old Mon, Aug-28-17, 20:36
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
  
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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Penelope: that sounds really good....

Sauteed Tofu Salad - iceberg, romaine, tomato, cheddar, cheese crisps, sauteed tofu, green onions , ho-made Blue dressing
Kat
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  #1340   ^
Old Mon, Sep-04-17, 23:34
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
  
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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Salad Nicoise ...I liked it. First time I've ever had it.
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  #1341   ^
Old Sat, Sep-09-17, 17:22
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Pork chops, mashed cauli with cream cheese, bacon bits on top.
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  #1342   ^
Old Mon, Sep-11-17, 09:45
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
  
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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The last of the Salad Nicoise, and a light Coconut vodka-tini
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  #1343   ^
Old Mon, Sep-11-17, 12:18
CaseyZee's Avatar
CaseyZee CaseyZee is offline
On my way to goal
Posts: 1,703
  
Plan: General lower carb
Stats: 220/210.4/180 Female 68 inches
BF:Top Weight = 323lb
Progress: 24%
Location: Mid-Atlantic
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Quote:
Salad Nicoise ...I liked it. First time I've ever had it


Had to look it up, sounds great!
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  #1344   ^
Old Mon, Sep-11-17, 17:01
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Curried cauliflower and beef.
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  #1345   ^
Old Mon, Sep-11-17, 17:37
Suemi Suemi is offline
Senior Member
Posts: 107
  
Plan: Atkins
Stats: 250/237.7/175 Female 5'4"
BF:
Progress: 16%
Location: CT
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baked pork chop and cauliflower
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  #1346   ^
Old Wed, Sep-13-17, 08:59
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
  
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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Quote:
Originally Posted by CaseyZee
Had to look it up, sounds great!

It was really good.. I discovered I could eat anchovies but I got the fillets that are wrapped around a caper, not the ones that are whole (heads on....)
I prepped the salad and just the separate little containers alone took up a whole shelf in the fridge...

Last night was just a mish mash salad of what was in the fridge - iceberg, cherry tomatoes, cheese crisps, bacon bits, mozzerella, celery, and half a can of salmon with homemade Ranch.
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  #1347   ^
Old Thu, Sep-14-17, 19:34
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,140
  
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
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Quote:
Originally Posted by mviesprite
Robin120, you are missed!!!!
Kat


Hugs!!!!
This was such a sweet message to pop up, just as I finally came back.
I missed this place- I was just off on some adventure. I was hiking in the Appalachians, traveling a ton, then rolled into the world championship for those crazy mountain/ obstacle races I do..... and I did it!!!!!!! I came in fourth from last, but omg, I did it!
Oh, and I moved into a new place during all that.

Happy to be home here.
And will be posting again.
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  #1348   ^
Old Thu, Sep-14-17, 21:41
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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Robin. Congrats on race!
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  #1349   ^
Old Thu, Sep-14-17, 21:49
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
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I made meat loaf tonight for me and hubby - one of the few things we both like - and it was delicious! Two and a quarter lb of chopped beef, lots of chopped Vidalia onion, onion powder, garlic powder, sea salt, black pepper, paprika, organic ketchup, one beaten egg, four tbsp of panko bread crumbs for binding. Small on the carbs, big on the yum.
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  #1350   ^
Old Fri, Sep-15-17, 06:50
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
  
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default
Quote:
Originally Posted by Robin120
... I was just off on some adventure. I was hiking in the Appalachians, traveling a ton, then rolled into the world championship for those crazy mountain/ obstacle races I do..... and I did it!!!!!!! I came in fourth from last, but omg, I did it!
Oh, and I moved into a new place during all that....

wow!!! busy!!!
I had no idea you did races like that - very cool! congrats on finishing 4th, that is impressive

Barb, your meatloaf sounds good - thanks for sharing the recipe!

last night was sauteed shrimp salad with all the ususal stuff and home-made Ranch.
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