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  #181   ^
Old Fri, May-26-17, 05:43
calico32's Avatar
calico32 calico32 is offline
Senior Member
Posts: 200
 
Plan: Atkins 72
Stats: 284.6/280.6/175 Female 5 foot 4 inches
BF:
Progress: 4%
Location: Virginia
Default

Quote:
Originally Posted by calico32
May 1- 275.4
May 2- 275.6 Upped carbs a bit for 5k training
May 3- 274
May 4- 275
May 5- May 24- DNW (broken scale)
May 25- 277

May 26- 275.6
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  #182   ^
Old Fri, May-26-17, 09:22
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 852
 
Plan: atkins
Stats: 335/257/225 Male 6'5"
BF:33%/24/15%
Progress: 71%
Default

05/01/2017 258lbs
05/02/2017 259lbs
05/03/2017 258lbs
05/04/2017 259lbs
05/05/2017 259lbs
05/06/2017 258lbs
05/07/2017 258lbs
05/08/2017 257lbs
05/09/2017 258lbs
05/10/2017 259lbs
05/11/2017 259lbs
05/12/2017 259lbs
05/13/2017 260lbs
05/14/2017 260lbs
05/15/2017 260lbs
05/16/2017 261lbs
05/17/2017 260lbs
05/18/2017 259lbs
05/19/2017 259lbs
05/20/2017 258lbs
05/21/2017 258lbs
05/22/2017 257lbs
05/23/2017 259lbs
05/24/2017 259lbs
05/25/2017 259lbs
05/26/2017 260lbs
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  #183   ^
Old Fri, May-26-17, 18:02
JaredAZ's Avatar
JaredAZ JaredAZ is offline
 
Plan: '72 Atkins
Stats: 441/407/210 Male 6'2"
BF:
Progress: 15%
Location: Arizona USA
Default

5/1 423.6 lbs
5/2 420.4 lbs
5/3 420.6 lbs
5/4 420.6 lbs
5/5 420.8 lbs
5/6 420.8 lbs
5/7 420.6 lbs
5/8 420.6 lbs
5/9 418.8 lbs
5/10 418.2 lbs
5/11 417.8 lbs
5/12 415.4 lbs
5/13 415.6 lbs
5/14 415.4 lbs
5/15 415.2 lbs
5/16 414.0 lbs
5/17 412.8 lbs
5/18 413.2 lbs
5/19 412.2 lbs
5/20 410.4 lbs
5/21 409.8 lbs
5/22 409.8 lbs
5/23 408.2 lbs
5/24 407.4 lbs
5/25 408.4 lbs
5/26 406.8 lbs
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  #184   ^
Old Fri, May-26-17, 19:20
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 3,394
 
Plan: ~25NC/IF
Stats: 342.2/186.2/000 Male 72 inches
BF:
Progress: 46%
Default

Any volunteers to start the new thread in June? Greek Ribs has stepped down and there are lots of new people here that can take charge of that role. With great power comes great responsibility

Post here if you are interested, I still follow this thread as it helped me when I began my journey and still does to watch other comes to grips with a scale number each day

Thank You for Posting, have a great weekend.
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  #185   ^
Old Yesterday, 02:37
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 542
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4
01/2017. On target 96% average 124.1
02/2017. On target 100% average 123.6
03/2017. On target 96% average 123.9
04/2017. On target 93% average 124.7

01/05. 126
02/05. 126
03/05. 126
04/05. 126
05/05. 126
06/05. 127
07/05. 126
08/05. 124
09/05. 124
10/05. 124
11/05. 124
12/05. 124
13/05. 124
14/05. 124
15/05. 125
16/05. 124
17/05. 126
18/05. 126
19/05. 127
20/05. 127
21/05. 126
22/05. 124
23/05. 124
24/05. 124
25/05. 124
26/05. 124
27/05. 124
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  #186   ^
Old Yesterday, 10:57
jcm13's Avatar
jcm13 jcm13 is offline
Registered Member
Posts: 90
 
Plan: Keto Diet (LCHF)
Stats: 267/230/180 Male 74 inches
BF:
Progress: 43%
Location: Pennsylvania
Default

04/01 thru 04/30 - 249 to 239 - (10 lbs lost)
---------
05/01 - 239
05/02 - 239
05/03 - 238
05/04 - 237
05/05 - 237
05/06 - 238
05/07 - 237
05/08 - 236
05/09 - 237
05/10 - 236
05/11 - 236
05/12 - 235
05/13 - 233
05/14 - 234
05/15 - 235
05/16 - 235
05/17 - 235
05/18 - 235
05/19 - 234
05/20 - 233
05/21 - 232
05/22 - 230
05/23 - 232
05/24 - 232
05/25 - 232
05/26 - 233
05/27 - 231
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  #187   ^
Old Yesterday, 16:17
Iceberg Iceberg is offline
Senior Member
Posts: 175
 
Plan: Ketogenic
Stats: 216/201/150 Female 65
BF:
Progress: 23%
Location: ID
Default

Quote:
Originally Posted by thud123
Any volunteers to start the new thread in June?



I can do that.
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  #188   ^
Old Yesterday, 16:18
Iceberg Iceberg is offline
Senior Member
Posts: 175
 
Plan: Ketogenic
Stats: 216/201/150 Female 65
BF:
Progress: 23%
Location: ID
Default

Restart 30 Mar - 211
04/01 thru 04/30 - 210 to 205 - (5 lbs lost)
May Goal - 2 pounds
---------
05/01 - 205
05/02 - 205
05/03 - 205
05/04 - DNW
05/05 - DNW
05/06 - 206
05/07 - 205
05/08 - 205
05/09 - 203.8
05/10 - 203.8
05/11 - 203.5
05/12 - 202.2
05/13 - 202.3
05/14 - 203.5
05/15 - 203.5
05/16 - 202.8
05/17 - 202.8
05/18 - 202.5
05/19 - 204
05/20 - 203.5
05/21 - 203.5
05/22 - 202.5
05/23 - 201.8
05/24 - 201.5
05/25 - 201.5
05/26 - 200.8
05/27 - 200.8

Have a great rest of the day everyone!
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  #189   ^
Old Yesterday, 19:26
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 3,394
 
Plan: ~25NC/IF
Stats: 342.2/186.2/000 Male 72 inches
BF:
Progress: 46%
Default

Cool Iceberg, I'll help you if you need it last day of the month. Basically copy GR's first post for this month, reword it for June and make a link back to this months thread.

You create the new thread in "Countdowns, Buddies & Challenges"

the 100's are just around the corner for you. Relax and let it happen
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  #190   ^
Old Yesterday, 20:46
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 1,073
 
Plan: Atkins
Stats: 326/311/200 Female 5'11"
BF:oh yeah!!
Progress: 12%
Location: Canada ay?
Default

Quote:
Originally Posted by thud123
Cool Iceberg, I'll help you if you need it last day of the month. Basically copy GR's first post for this month, reword it for June and make a link back to this months thread.

You create the new thread in "Countdowns, Buddies & Challenges"

the 100's are just around the corner for you. Relax and let it happen


Thanks iceberg, this thread is a big help,keeps us honest...
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  #191   ^
Old Yesterday, 21:03
JaredAZ's Avatar
JaredAZ JaredAZ is offline
 
Plan: '72 Atkins
Stats: 441/407/210 Male 6'2"
BF:
Progress: 15%
Location: Arizona USA
Default

5/1 423.6 lbs
5/2 420.4 lbs
5/3 420.6 lbs
5/4 420.6 lbs
5/5 420.8 lbs
5/6 420.8 lbs
5/7 420.6 lbs
5/8 420.6 lbs
5/9 418.8 lbs
5/10 418.2 lbs
5/11 417.8 lbs
5/12 415.4 lbs
5/13 415.6 lbs
5/14 415.4 lbs
5/15 415.2 lbs
5/16 414.0 lbs
5/17 412.8 lbs
5/18 413.2 lbs
5/19 412.2 lbs
5/20 410.4 lbs
5/21 409.8 lbs
5/22 409.8 lbs
5/23 408.2 lbs
5/24 407.4 lbs
5/25 408.4 lbs
5/26 406.8 lbs
5/27 406.6 lbs
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  #192   ^
Old Yesterday, 23:04
bjoates's Avatar
bjoates bjoates is offline
Senior Member
Posts: 539
 
Plan: Ketogenic Diet 9-2016
Stats: 227/195/150 Female 5' 5"
BF:33.1%
Progress: 42%
Location: Los Angeles CA
Default

2016 = 217/211/208/205/202/199/197/195/191/190/189/198
2017 = 198/195/198/195/191.2/jun/jul/aug/sept/oct/nov/dec/jan 2018

May goal is 185

05/01 thru 05/03 DNW, Vegas
05/04: 193.8
05/05: 193.8:
05/06: DNW
05/07: 193.2
05/08: DNW
05/09: 193.6
05/10: 193.8
05/11: 193.0
05/12: 192.7
05/13: 192.6
05/14: 192.6
05/15: 192.7
05/16: 192.7
05/17: DNW
05/18: 192.6
05/19: DNW
05/20: DNW
05/21: DNW
05/22: 193.6
05/23: 192.8
05/24: 192.8
05/25: 192.6
05/26: DNW
05/27: 193.6
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  #193   ^
Old Today, 02:05
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 542
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4
01/2017. On target 96% average 124.1
02/2017. On target 100% average 123.6
03/2017. On target 96% average 123.9
04/2017. On target 93% average 124.7

01/05. 126
02/05. 126
03/05. 126
04/05. 126
05/05. 126
06/05. 127
07/05. 126
08/05. 124
09/05. 124
10/05. 124
11/05. 124
12/05. 124
13/05. 124
14/05. 124
15/05. 125
16/05. 124
17/05. 126
18/05. 126
19/05. 127
20/05. 127
21/05. 126
22/05. 124
23/05. 124
24/05. 124
25/05. 124
26/05. 124
27/05. 124
28/03. 124
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  #194   ^
Old Today, 09:35
Iceberg Iceberg is offline
Senior Member
Posts: 175
 
Plan: Ketogenic
Stats: 216/201/150 Female 65
BF:
Progress: 23%
Location: ID
Default

Restart 30 Mar - 211
04/01 thru 04/30 - 210 to 205 - (5 lbs lost)
May Goal - 2 pounds
---------
05/01 - 205
05/02 - 205
05/03 - 205
05/04 - DNW
05/05 - DNW
05/06 - 206
05/07 - 205
05/08 - 205
05/09 - 203.8
05/10 - 203.8
05/11 - 203.5
05/12 - 202.2
05/13 - 202.3
05/14 - 203.5
05/15 - 203.5
05/16 - 202.8
05/17 - 202.8
05/18 - 202.5
05/19 - 204
05/20 - 203.5
05/21 - 203.5
05/22 - 202.5
05/23 - 201.8
05/24 - 201.5
05/25 - 201.5
05/26 - 200.8
05/27 - 200.8
05/28 - 201

Have a great rest of the day everyone!
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  #195   ^
Old Today, 11:38
jcm13's Avatar
jcm13 jcm13 is offline
Registered Member
Posts: 90
 
Plan: Keto Diet (LCHF)
Stats: 267/230/180 Male 74 inches
BF:
Progress: 43%
Location: Pennsylvania
Default

04/01 thru 04/30 - 249 to 239 - (10 lbs lost)
---------
05/01 - 239
05/02 - 239
05/03 - 238
05/04 - 237
05/05 - 237
05/06 - 238
05/07 - 237
05/08 - 236
05/09 - 237
05/10 - 236
05/11 - 236
05/12 - 235
05/13 - 233
05/14 - 234
05/15 - 235
05/16 - 235
05/17 - 235
05/18 - 235
05/19 - 234
05/20 - 233
05/21 - 232
05/22 - 230
05/23 - 232
05/24 - 232
05/25 - 232
05/26 - 233
05/27 - 231
05/28 - 231
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