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  #811   ^
Old Wed, May-17-17, 14:14
JaredAZ's Avatar
JaredAZ JaredAZ is offline
 
Plan: '72 Atkins
Stats: 441/407/210 Male 6'2"
BF:
Progress: 15%
Location: Arizona USA
Default

Quote:
Originally Posted by thud123
Welcome Jared!


Thanks man!

BTW, Congrats on your success. Must feel great.
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  #812   ^
Old Wed, May-17-17, 20:41
celesto celesto is offline
Registered Member
Posts: 68
 
Plan: Atkins
Stats: 310.6/304/150 Female 5 ft 4 inches
BF:
Progress: 4%
Default

Date…………. 04/24…… 05/01…… 05/08 ....05/15 ......05/22 ......05/29
Auggie.......202.2..... 199.4...... 199........199
CaseyZee...214.0..... 213.8.......215.6......217.2
Eljohnw......229.4
Floridadad.. 257 ....... 258 .........257 .....260
Gloquilts.....307.2.......309.2....308.........310.4
Khrussva…...206 ...... 207 ......209 .........210
Patriciakr ....270.2....268.7... ..266.6....265.4
Robynsnest..317.......317........318.......315!
Thud123----188.2----186.8----187.2-----187.9
JaredAZ......426.2.....423.6....420.6.......415.2
Celesto....................................................300
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  #813   ^
Old Thu, May-18-17, 05:14
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 3,394
 
Plan: ~25NC/IF
Stats: 342.2/186.2/000 Male 72 inches
BF:
Progress: 46%
Default

Quote:
Originally Posted by JaredAZ
Thanks man!

BTW, Congrats on your success. Must feel great.

Welcome celesto ,I remember you from daily weigh-in thread from some time ago! And thank you Jared but there is not really any "success" the way I see it. my weight has changed thru very little involvement of my will or anything. I haven't really achieved anything by conscious choice. To put it simply the change in my body came only from my body reacting to a different way of eating - and that has been to avoid GPS (Grains, Potoato-like starches and Sugar) so I didn't DO anything, I just did NOT DO, which for me, requires:

Relaxation and Letting go of certain thinking.

Do I feel great? Some days yes, Some days no. Some hours yes, Some hours no, Some minutes yes, Some minutes no. Right now, yes. -- No different than before, and I suspect, no different from tomorrow if I live that long. Appreciate the good days and embrace the bad ones knowing that they are the best teachers.

So, enough blabber from me, you figure this out for you. It might be WAY different than it has been for me.

Thanks Brother!
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  #814   ^
Old Fri, May-19-17, 12:36
JaredAZ's Avatar
JaredAZ JaredAZ is offline
 
Plan: '72 Atkins
Stats: 441/407/210 Male 6'2"
BF:
Progress: 15%
Location: Arizona USA
Default

Wow, thud, reading about your philosophy gave me some insight why I was unable to maintain my two previous big weight losses (2002 and 2009). It became a "battle of will" for me once I lost the weight. I eventually lost the battle of will power.

For me, the success concept does exist. I can define success in small non-scale milestones like, simply things people take for granted like climbing stairs, getting up off the floor easily or never having chair issues in public places.

These things I consider personal successes because the changes I implement (the things I DON'T do) will lead to it. There is some will involved for me, even if it's the will to get to the store to get the proper foods.

Quote:
To put it simply the change in my body came only from my body reacting to a different way of eating - and that has been to avoid GPS (Grains, Potoato-like starches and Sugar) so I didn't DO anything, I just did NOT DO


Because of 2 large weight losses and then gaining it all back, I realized that now, for me, the scale is less important but more of a guide.

Thank you for sharing brother, a very positive and real way to look at it.
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  #815   ^
Old Mon, May-22-17, 04:50
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 3,394
 
Plan: ~25NC/IF
Stats: 342.2/186.2/000 Male 72 inches
BF:
Progress: 46%
Default

Date…………. 04/24…… 05/01…… 05/08 ....05/15 ......05/22 ......05/29
Auggie.......202.2..... 199.4...... 199........199
CaseyZee...214.0..... 213.8.......215.6......217.2
Eljohnw......229.4
Floridadad.. 257 ....... 258 .........257 .....260
Gloquilts.....307.2.......309.2....308.........310.4
Khrussva…...206 ...... 207 ......209 .........210
Patriciakr ....270.2....268.7... ..266.6....265.4
Robynsnest..317.......317........318.......315!
Thud123----188.2----186.8----187.2-----187.9------186.2
JaredAZ......426.2.....423.6....420.6.......415.2
Celesto....................................................300
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  #816   ^
Old Mon, May-22-17, 05:27
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 5,402
 
Plan: CALP with Primal Leanings
Stats: 368/265.4/160 Female 5' 4
BF:toodmnmch
Progress: 49%
Location: Newly Ohio!
Default

Date…………. 04/24…… 05/01…… 05/08 ....05/15 ......05/22 ......05/29
Auggie.......202.2..... 199.4...... 199........199
CaseyZee...214.0..... 213.8.......215.6......217.2
Eljohnw......229.4
Floridadad.. 257 ....... 258 .........257 .....260
Gloquilts.....307.2.......309.2....308.........310.4
Khrussva…...206 ...... 207 ......209 .........210
Patriciakr ....270.2....268.7... ..266.6....265.4....266.4
Robynsnest..317.......317........318.......315!
Thud123----188.2----186.8----187.2-----187.9------186.2
JaredAZ......426.2.....423.6....420.6.......415.2
Celesto....................................................300
__________________
Been away unable to weigh, will take this single day weight (I normally do a 7 day average).
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  #817   ^
Old Mon, May-22-17, 06:10
auggie auggie is offline
New Member
Posts: 7
 
Plan: Atkins
Stats: 260/244.2/130 Female 63
BF:
Progress:
Default

Date…………. 04/24…… 05/01…… 05/08 ....05/15 ......05/22 ......05/29
Auggie.......202.2..... 199.4...... 199........199..........199.6
CaseyZee...214.0..... 213.8.......215.6......217.2
Eljohnw......229.4
Floridadad.. 257 ....... 258 .........257 .....260
Gloquilts.....307.2.......309.2....308.........310.4
Khrussva…...206 ...... 207 ......209 .........210
Patriciakr ....270.2....268.7... ..266.6....265.4....266.4
Robynsnest..317.......317........318.......315!
Thud123----188.2----186.8----187.2-----187.9------186.2
JaredAZ......426.2.....423.6....420.6.......415.2
Celesto....................................................300
__________________
Been away unable to weigh, will take this single day weight (I normally do a 7 day average).
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  #818   ^
Old Mon, May-22-17, 06:21
khrussva's Avatar
khrussva khrussva is online now
Posts: 5,406
 
Plan: My own - < 30 net carbs
Stats: 440/200/210 Male 5' 11"
BF:Energy Unleashed
Progress: 104%
Location: Central Virginia - USA
Default

Date…………. 04/24…… 05/01…… 05/08 ....05/15 ......05/22 ......05/29
Auggie.......202.2..... 199.4...... 199........199..........199.6
CaseyZee...214.0..... 213.8.......215.6......217.2
Eljohnw......229.4
Floridadad.. 257 ....... 258 .........257 .....260
Gloquilts.....307.2.......309.2....308.........310.4
Khrussva…...206 ...... 207 ......209 .........210 .........208
Patriciakr ....270.2....268.7... ..266.6....265.4.........266.4
Robynsnest..317.......317........318.......315!
Thud123----188.2----186.8----187.2-----187.9------186.2
JaredAZ......426.2.....423.6....420.6.......415.2
Celesto............................................... 300

It is nice to see this thread getting some new participants! Welcome. Lets make some progress this summer.
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  #819   ^
Old Mon, May-22-17, 08:01
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 852
 
Plan: atkins
Stats: 335/257/225 Male 6'5"
BF:33%/24/15%
Progress: 71%
Default

Date…………. 04/24…… 05/01…… 05/08 ....05/15 ......05/22 ......05/29
Auggie.......202.2..... 199.4...... 199........199..........199.6
CaseyZee...214.0..... 213.8.......215.6......217.2
Eljohnw......229.4
Floridadad.. 257 ....... 258 .........257 .....260 .........257
Gloquilts.....307.2.......309.2....308.........310.4
Khrussva…...206 ...... 207 ......209 .........210 .........208
Patriciakr ....270.2....268.7... ..266.6....265.4.........266.4
Robynsnest..317.......317........318.......315!
Thud123----188.2----186.8----187.2-----187.9------186.2
JaredAZ......426.2.....423.6....420.6.......415.2
Celesto............................................... 300
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  #820   ^
Old Mon, May-22-17, 08:17
CaseyZee's Avatar
CaseyZee CaseyZee is offline
On my way to goal
Posts: 1,580
 
Plan: General lower carb
Stats: 220/210.4/180 Female 68 inches
BF:Top Weight = 323lb
Progress: 24%
Location: Mid-Atlantic
Default

Date…………. 04/24…… 05/01…… 05/08 ....05/15 ......05/22 ......05/29
Auggie.......202.2..... 199.4...... 199........199..........199.6
CaseyZee...214.0..... 213.8.......215.6......217.2.......217.6
Eljohnw......229.4
Floridadad.. 257 ....... 258 .........257 .....260 .........257
Gloquilts.....307.2.......309.2....308.........310.4
Khrussva…...206 ...... 207 ......209 .........210 .........208
Patriciakr ....270.2....268.7... ..266.6....265.4.........266.4
Robynsnest..317.......317........318.......315!
Thud123----188.2----186.8----187.2-----187.9------186.2
JaredAZ......426.2.....423.6....420.6.......415.2
Celesto............................................... 300
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  #821   ^
Old Mon, May-22-17, 09:15
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 1,073
 
Plan: Atkins
Stats: 326/311/200 Female 5'11"
BF:oh yeah!!
Progress: 12%
Location: Canada ay?
Default

Date…………. 04/24…… 05/01…… 05/08 ....05/15 ......05/22 ......05/29
Auggie.......202.2..... 199.4...... 199........199..........199.6
CaseyZee...214.0..... 213.8.......215.6......217.2.......217.6
Eljohnw......229.4
Floridadad.. 257 ....... 258 .........257 .....260 ..........257
Gloquilts.....307.2.......309.2....308.........310.4
Khrussva…...206 ...... 207 ......209 .........210 ..........208
Patriciakr ....270.2....268.7... ..266.6....265.4...........266.4
Robynsnest..317.......317........318.......315!.............316
Thud123----188.2----186.8----187.2-----187.9-------186.2
JaredAZ......426.2.....423.6....420.6.......415.2
Celesto............................................... 300
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  #822   ^
Old Mon, May-22-17, 13:05
JaredAZ's Avatar
JaredAZ JaredAZ is offline
 
Plan: '72 Atkins
Stats: 441/407/210 Male 6'2"
BF:
Progress: 15%
Location: Arizona USA
Default

Date…………. 04/24…… 05/01…… 05/08 ....05/15 ......05/22 ......05/29
Auggie.......202.2..... 199.4...... 199........199..........199.6
CaseyZee...214.0..... 213.8.......215.6......217.2.......217.6
Eljohnw......229.4
Floridadad.. 257 ....... 258 .........257 .....260 ..........257
Gloquilts.....307.2.......309.2....308.........310.4
Khrussva…...206 ...... 207 ......209 .........210 ..........208
Patriciakr ....270.2....268.7... ..266.6....265.4...........266.4
Robynsnest..317.......317........318.......315!.............316
Thud123----188.2----186.8----187.2-----187.9-------186.2
JaredAZ......426.2.....423.6....420.6.......415.2........409.8
Celesto............................................... 300
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  #823   ^
Old Tue, May-23-17, 04:43
gloquilts's Avatar
gloquilts gloquilts is offline
Senior Member
Posts: 2,831
 
Plan: Atkin's/George Stella
Stats: 317.6/307.2/175 Female 5'7
BF:
Progress: 7%
Location: Michigan
Default

Date…………. 04/24…… 05/01…… 05/08 ....05/15 ......05/22 ......05/29
Auggie.......202.2..... 199.4...... 199........199..........199.6
CaseyZee...214.0..... 213.8.......215.6......217.2.......217.6
Eljohnw......229.4
Floridadad.. 257 ....... 258 .........257 .....260 ..........257
Gloquilts.....307.2.......309.2....308.........310.4........309
Khrussva…...206 ...... 207 ......209 .........210 ..........208
Patriciakr ....270.2....268.7... ..266.6....265.4...........266.4
Robynsnest..317.......317........318.......315!.............316
Thud123----188.2----186.8----187.2-----187.9-------186.2
JaredAZ......426.2.....423.6....420.6.......415.2........409.8
Celesto............................................... 300
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  #824   ^
Old Tue, May-23-17, 09:47
CaseyZee's Avatar
CaseyZee CaseyZee is offline
On my way to goal
Posts: 1,580
 
Plan: General lower carb
Stats: 220/210.4/180 Female 68 inches
BF:Top Weight = 323lb
Progress: 24%
Location: Mid-Atlantic
Default

Date…………. 05/08.....05/15 .......05/22 .........05/29.........6/5........6/12
Auggie.........199.........199..........199.6
CaseyZee.....215.6......217.2........217.6
Celesto......................300
Eljohnw......
Floridadad......257........260..........257
Gloquilts........308........310.4........309
Khrussva….....209 .......210...........208
Patriciakr ......266.6......265.4.......266.4
Robynsnest.....318........315!.........316
Thud123------187.2-----187.9----186.2
JaredAZ.........420.6.......415.2......409.8
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  #825   ^
Old Yesterday, 06:25
celesto celesto is offline
Registered Member
Posts: 68
 
Plan: Atkins
Stats: 310.6/304/150 Female 5 ft 4 inches
BF:
Progress: 4%
Default

Date…………. 05/08.....05/15 .......05/22 .........05/29.........6/5........6/12
Auggie.........199.........199..........199.6
CaseyZee.....215.6......217.2........217.6
Celesto......................300...............302
Eljohnw......
Floridadad......257........260..........257
Gloquilts........308........310.4........309
Khrussva….....209 .......210...........208
Patriciakr ......266.6......265.4.......266.4
Robynsnest.....318........315!.........316
Thud123------187.2-----187.9----186.2
JaredAZ.........420.6.......415.2......409.8
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