Mon, Sep-27-04, 15:07
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Senior Member
Posts: 7,341
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Plan: CAD/CALP
Stats: 233/192/145
BF:
Progress: 47%
Location: Idaho
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Shirl, Welcome to CAD.
You are off to a head start if you have already lost some weight. Good for you.
I did pretty good last week considering I had company all week, and he is a total CARB ADDICT. I think he is probably the worst I have ever seen, but that is another story. I did very well for my CM's, but my RM were a little heavy on the carbs, but all in all, I did fine.
Looking forward to having a good week on plan, plus getting back to walking again on the treadmill. I have only had it a short time, but with company, I had to put it away. Now I can get back on it again.
Have a great week...
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