Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Kitchen Talk
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Sun, Oct-19-03, 13:52
ykmaggie ykmaggie is offline
Senior Member
Posts: 266
 
Plan: modified LC carb cycling
Stats: 182/148/125 Female 5"6
BF:
Progress: 60%
Location: Yukon
Default yorkshire pudding with glutin flour??

Has anyone here ever made yorkshire pudding with glutin flour?

We're having a roast tonight and the kids will want 'yorkies' and I'd like to make a LC version that I can eat.

Maggie
Reply With Quote
Sponsored Links
  #2   ^
Old Sat, Nov-08-03, 05:31
maryc's Avatar
maryc maryc is offline
Senior Member
Posts: 1,144
 
Plan: Atkins
Stats: 286/219/130 Female 64 inches
BF:
Progress: 43%
Location: Jonesboro, Arkansas USA
Default

Hi!! Maggie!!

Just saw your post. anyway we call them popovers here and this is the only recipe that I have found for them. I haven't tried it yet but I plan to this morning. Just tried them and came back to re-edit this recipe. I added it to 4 eggs because with just 2 they were muffins and not Yorkshire Pudding. The 2 extra eggs pretty much did the trick.

From lowcarbluxury.com

Ingredients:
  • 1/2 cup vital wheat gluten flour
  • 1/4 cup oat flour
  • 1/4 cup soy flour
  • 4 eggs
  • 1/2 cup heavy cream
  • 3/4 cup water
  • 1/2 teaspoon salt
  • 2 Tablespoons melted butter
Preheat oven to 425°F.

Mix together first seven ingredients plus 1 tablespoon of the melted butter with a mixer. Don't over mix. Take remaining 1 tablespoon of melted butter and divide it among the 12 cups of a popover pan (or large 12-muffin pan) to coat inside of each cup. Pour the batter into the 6 cups, dividing as evenly as possible.

Place pan in middle of oven and bake for 20 minutes at 425°F, then turn down oven to 350°F and bake an additional 10 - 15 minutes until nicely browned. Serve warm with plenty of butter. Great "dinner roll" alternative!

Makes 12 popovers. 5 carbs per popover.


Have a great day!!

Last edited by Karen : Sun, Nov-09-03 at 01:11. Reason: Added recipe source
Reply With Quote
  #3   ^
Old Sat, Nov-08-03, 22:43
ykmaggie ykmaggie is offline
Senior Member
Posts: 266
 
Plan: modified LC carb cycling
Stats: 182/148/125 Female 5"6
BF:
Progress: 60%
Location: Yukon
Default

Bless you Mary!

This is awesome

I will try the next time we do a roast!

Maggie
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Yorkshire Pudding karich Salads Veggies & Side Dishes 15 Fri, Sep-28-12 16:16
which flour is the lowest in carbs? soy flour, almond flour or whole meal flour? joo joo Kitchen Talk 7 Fri, Oct-14-11 10:31
wheat or flour glutin mar12guad Canada 2 Thu, Oct-16-03 10:46
The rest of your life... NickFender LC Research/Media 17 Sun, Oct-05-03 02:04
In search of mock Yorkshire pudding recipe AngelaR Kitchen Talk 2 Thu, Nov-29-01 15:57


All times are GMT -6. The time now is 03:49.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.