Lunch meat slices wrapped around romaine, bacon, avocado cheddar and mayo

My meal of the day (10:30 PM)
1 oz goat cheese

small scoop of tuna salad

1/4 cup ground beef crumbles

ground pork burger with 2 slices of American cheese, mayo, on toasted homemade low carb bun ( made with egg, coconut flour, almond flour, and butter)

3 cornichons

1.5 cups plain full fat Greek yogurt with mixed berries

2 cups coffee with heavy cream

Vitamin D3, fish oil capsules, chromium piccolinate, multivit female 50+, CLA capsules, MCT oil, Combo calcium, potassium, glucosamine chondroitin tablets.

That's it til tomorrow night at 10:30 PM. Only seltzer water, black coffee, and a few teaspoons of apple cider vinegar during the day.

Ground beef patties, sautéed spinach and some leftover Cauliflower that was cooked in butter with parmesan cheese melted on top.

Chile line chicken burger with peach salsa and half an avo on top

OK just got back from the market. Tonite it's gona be buffalo drumsticks & thighs with small side of Mexican style black beans, corn & chopped red bell pepper. I'm also going to try making macaroni salad with some of my shirataki noodles.

Trying a new Mexican shrimp soup idea.... Topped with cheddar crisps, avocado and sourcream.

Ouuuuu, that sounds good, let us know and do share if it's any good...
We had grilled BBQ chicken breast, grilled half onion and pan fried Brussels sprouts in bacon fat, berries in creme fraiche & kefir

Well, tonite was my last meal till my weigh-in Sunday morning so we had a feast and I totally pigged out

I had home-made ramen noodle soup using shirataki & oat fiber angel hair noodles, two shrimp kabobs loaded with shrimp, pearl onions and a rainbow of bell pepper chunks. I had some left over beef tenderloin trimmings from a couple nights ago and made a third kabob for myself using mushrooms and fresh from our own garden cherry tomatoes. Lasty, dinner included 4oz butterfly lobster tail. What a feast!

Caesar salad (delicious homemade dressing) chicken breast, jello and berries and coconut cream

I put some life into my boring lazy it-was-about-to-expire, stew-beef-cooked-in-canned-tomatoes-in-the-pressure-cooker leftovers. I went for Mexican flavour - I sauteed some onion, cumin and chili powder in olive oil, then simmered most of the liquid out of the beef and tomatoes. Served it over cauli rice. It turned out really well, even DH finished it.

Crustless pizza tonight!!

Pork, broccoli, avocado, sourcream

Smoked cheddar sausages and frozen green bean/wax bean/carrot mix with butter, salt and pepper. Quick and easy.

Not positive you meant the shrimp soup, but here is what I went with, just in case. It was delicious and super easy! I was trying to come up with some ways to have very low key dinners/ minimal prep.

1 cup salsa
4/3 frozen roasted veggies
2c chicken broth
Chili powder (a few shakes?)

Started heating over medium, threw in pound raw shrimp and heated until shrimp were cooked through.

Topped with sliced avo, sour cream and cheese crunchies (like the ones in produce section that are 100% just cheddar cooked into crouton form).

This made enough for 3 people, or 2 super hungry ones
It made one very large bowl for both of us, plus maybe half a cup for seconds.

Dinner

Carbs: 7.9 - Protein: 48.6 - Fat: 11.7 - Fiber: 1.9 - Calories: 330

• 0.83 x 100 grams Spinach, raw
  
• 0.5 x 1 lime yields Lime juice, raw
  
• 0.55 x 100 grams Anchois, filets marinés à l'ail - Roquerones
  
• 0.71 x 100 grams Chicken, broilers or fryers, breast, meat only, cooked, roasted
  
• 0.57 x 100 grams Trout, smoked - Ovive Bio