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  #406   ^
Old Wed, Nov-02-16, 08:33
Buttoni's Avatar
Buttoni Buttoni is offline
Patience Personified
Posts: 3,234
 
Plan: LC/OMAD
Stats: 199/188/130 Female 5'3"
BF:5'5" tall
Progress: 16%
Location: Temple, Texas
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Congrats, Chrissie! Nice drop! No loss for me today. Weighed 184.4, so actually up .4#. But I keep trudging on.
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  #407   ^
Old Thu, Nov-03-16, 06:43
ChrissieL's Avatar
ChrissieL ChrissieL is offline
Senior Member
Posts: 1,474
 
Plan: DANDR
Stats: 222.2/169.4/155.0 Female 65
BF:32.4
Progress: 79%
Location: Northern NJ
Cool good morning!!

2 more lbs gone bye-bye this morning

PEGGY......thank you
hang in there!! you might wanna try ULC for a week or 2 to give yourself a re-boot
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  #408   ^
Old Fri, Nov-04-16, 07:55
Buttoni's Avatar
Buttoni Buttoni is offline
Patience Personified
Posts: 3,234
 
Plan: LC/OMAD
Stats: 199/188/130 Female 5'3"
BF:5'5" tall
Progress: 16%
Location: Temple, Texas
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Dropped to 183 yesterday; down to 182 today. I don't get the two pound drops often, but a pound most every day is good for me. congrats to you, Chrissie!
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  #409   ^
Old Sat, Nov-05-16, 06:44
ChrissieL's Avatar
ChrissieL ChrissieL is offline
Senior Member
Posts: 1,474
 
Plan: DANDR
Stats: 222.2/169.4/155.0 Female 65
BF:32.4
Progress: 79%
Location: Northern NJ
Cool good morning.....happy saturday!!

my weight is stable this morning, which i expected, but is also GREAT because we went out to eat last night; i had a very on-plan meal (rib eye & salad), but i ate over 1400 cals yesterday, which is alot for me

PEGGY......thank you . congrats to you as well....keep up the good work!
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  #410   ^
Old Sat, Nov-05-16, 10:02
Buttoni's Avatar
Buttoni Buttoni is offline
Patience Personified
Posts: 3,234
 
Plan: LC/OMAD
Stats: 199/188/130 Female 5'3"
BF:5'5" tall
Progress: 16%
Location: Temple, Texas
Default

Down to 180.4 today!! A good week for me then!
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  #411   ^
Old Sun, Nov-06-16, 09:17
Buttoni's Avatar
Buttoni Buttoni is offline
Patience Personified
Posts: 3,234
 
Plan: LC/OMAD
Stats: 199/188/130 Female 5'3"
BF:5'5" tall
Progress: 16%
Location: Temple, Texas
Default

We did Indian food for CN, complete with rice, naan and a piece of strudel for dessert at 7pm. Doing a 23 hour fast today, along with drinking tons of water, so hopefully my 3.2# bounce up to 183.6 will drop of fast.
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  #412   ^
Old Sun, Nov-06-16, 10:21
ChrissieL's Avatar
ChrissieL ChrissieL is offline
Senior Member
Posts: 1,474
 
Plan: DANDR
Stats: 222.2/169.4/155.0 Female 65
BF:32.4
Progress: 79%
Location: Northern NJ
Talking good & blessed sunday

PEGGY.....nice loss yesterday!!!
your CN bounce was nice & minimal.......good for you

i am still stable....but with an almost 7 lb loss for the week, i am a-okay with that
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  #413   ^
Old Mon, Nov-07-16, 07:52
Buttoni's Avatar
Buttoni Buttoni is offline
Patience Personified
Posts: 3,234
 
Plan: LC/OMAD
Stats: 199/188/130 Female 5'3"
BF:5'5" tall
Progress: 16%
Location: Temple, Texas
Default

That's great Chrissie. I don't think I've EVER lost 7# in a week. Think I had 4# loss one time, but that's as much as I've been able to get off in a cycle. I bounced to 184 today due to making homemade chili and eating 2 bowls for dinner last night. There's always a price to pay, non?

Fasting through breakfast today. May fast through lunch, too, or if I get hungry, will do some scrambled eggs and bacon perhaps. Not sure what I'll do for dinner, but I'm think some sort of baked chicken.
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  #414   ^
Old Mon, Nov-07-16, 08:25
ChrissieL's Avatar
ChrissieL ChrissieL is offline
Senior Member
Posts: 1,474
 
Plan: DANDR
Stats: 222.2/169.4/155.0 Female 65
BF:32.4
Progress: 79%
Location: Northern NJ
Wink happy(?) monday

good morning! i bounced up 0.9 this morning after eating an entire bag of pork rinds last night
you are right PEGGY......there is always a price to pay

i have not had anything but a cup of coffee this morning, and i plan on very low cals & carbs today

HAVE A GREAT DAY!!
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  #415   ^
Old Tue, Nov-08-16, 12:16
Buttoni's Avatar
Buttoni Buttoni is offline
Patience Personified
Posts: 3,234
 
Plan: LC/OMAD
Stats: 199/188/130 Female 5'3"
BF:5'5" tall
Progress: 16%
Location: Temple, Texas
Default

Back down to 183.0 today. Had a sausage patty on a Smart Bun for breakie; lunch is grass-fed beef broth soup with tomato, spinach and a few chick peas thrown in; dinner is baked chicken and a tiny dish of dressing made with leftover low-carb cornbread muffins.
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  #416   ^
Old Thu, Nov-10-16, 08:13
ChrissieL's Avatar
ChrissieL ChrissieL is offline
Senior Member
Posts: 1,474
 
Plan: DANDR
Stats: 222.2/169.4/155.0 Female 65
BF:32.4
Progress: 79%
Location: Northern NJ
Cool good morning!!

lost my bounce and then some, so i am a happy girl
next CN is tomorrow

PEGGY......i hope your scale is being kind to you
lc cornbread muffins?? do tell!!!

HAVE A GREAT DAY

Last edited by ChrissieL : Thu, Nov-10-16 at 09:51.
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  #417   ^
Old Fri, Nov-11-16, 07:23
ChrissieL's Avatar
ChrissieL ChrissieL is offline
Senior Member
Posts: 1,474
 
Plan: DANDR
Stats: 222.2/169.4/155.0 Female 65
BF:32.4
Progress: 79%
Location: Northern NJ
Cool good morning....happy friday!!

holding steady this morning, but that will totally change tomorrow since tonight is CN!!
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  #418   ^
Old Mon, Nov-14-16, 07:12
ChrissieL's Avatar
ChrissieL ChrissieL is offline
Senior Member
Posts: 1,474
 
Plan: DANDR
Stats: 222.2/169.4/155.0 Female 65
BF:32.4
Progress: 79%
Location: Northern NJ
Cool happy monday!!

a total of +3.7 from my CN; initially it was a 3.1 gain, then stable, then another +0.6 bounce. aaahhh well......this too shall pass

HAVE A GREAT DAY!
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  #419   ^
Old Wed, Nov-16-16, 06:43
ChrissieL's Avatar
ChrissieL ChrissieL is offline
Senior Member
Posts: 1,474
 
Plan: DANDR
Stats: 222.2/169.4/155.0 Female 65
BF:32.4
Progress: 79%
Location: Northern NJ
Unhappy oh well.....

.....i don't know where everyone went from this group, but i have been the only one posting for a week now, and before that it was just peggy and i for quite some time.
so i guess i will be bowing out gracefully (for a bit anyway), and perhaps check back from time to time.
please feel free to visit my journal if you like

take care y'all.....good luck on your continued weight-loss journeys!!
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  #420   ^
Old Thu, Nov-24-16, 08:36
ChrissieL's Avatar
ChrissieL ChrissieL is offline
Senior Member
Posts: 1,474
 
Plan: DANDR
Stats: 222.2/169.4/155.0 Female 65
BF:32.4
Progress: 79%
Location: Northern NJ
Cool gobble gobble gobble.....

HAPPY THANKSGIVING!!!!!
hope whomever sees this enjoys their day & counts their blessings
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