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  #1   ^
Old Tue, Nov-04-14, 22:09
E.W. E.W. is offline
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Posts: 37
 
Plan: Atkins
Stats: 307/286/168 Male 67
BF:
Progress:
Default S.A.D. it's that time of year again

A couple of years ago I saw a article on S.A.D. at the Mayo Clinic, it doesn't seem to still be there though. But this article said that a lot of folks with SAD responded just as well to large doses of vitamin D for there SAD as the more traditional bright light therapy. Now you have to be careful with vitamin D as one person may need a lot more than another and this is one vitamin that can be toxic and you really need a blood test. Well I did need vitamin D and after
taking it for a while my SAD is a lot better these last 3 years. As an added bonus my myopia inproved also. So much so that I ended up with much weaker
glasses.
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  #2   ^
Old Wed, Nov-05-14, 05:44
Zuleikaa Zuleikaa is offline
Posts: 16,666
 
Plan: Mishmash
Stats: 365/350.4/160 Female 67
BF:
Progress: 7%
Location: Maryland, US
Default

It happened to me as well. My SAD usually comes later and my vision improved.
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