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  #46   ^
Old Mon, Jul-08-02, 18:51
lowco lowco is offline
Senior Member
Posts: 213
 
Plan: CAD + South Beach Diet
Stats: 230/177/160
BF:
Progress: 76%
Location: Commonwealth of Dominica
Default hi

hi libby,

this tread is so long. Can we start a new one? How about a cheat free one?

menu:

B:minced turkey& cabbage


l:fish& cabbage


RMld fashioned oats with some all bran (YUM!)
2 mangoes, 1/4 papaya

hoping to see 162 again.
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  #47   ^
Old Wed, Jul-10-02, 11:53
tigerww's Avatar
tigerww tigerww is offline
New Member
Posts: 18
 
Plan: CALP
Stats: 195/175/165
BF:26/19/15
Progress: 67%
Location: Silicon Valley
Default

Hi again. This last week was a rough one. Stayed exactly the same weight (by weekly average). Not too terrible considering that I went to two major affairs and clearly overate.

Back on track now, with both the diet and exercise, though the heat wave here (it was 101 yesterday, same forecast today) is making it hard to work out.

Good luck to everyone!
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  #48   ^
Old Thu, Jul-11-02, 13:34
Libbyfcr Libbyfcr is offline
Senior Member
Posts: 468
 
Plan: The Carbohydrate Addict's Lifespan Program
Stats: 190/140/135 Female 5'7"
BF:
Progress: 91%
Default the weather

Heat? HA! I like it when it gets down to 101 at night. This is the only time of year that makes me wonder why I live in Sunny Las Vegas. UGH. It was about 114 yesterday and 118 two days ago.
You don't really think the weatherman tells the truth do you? LOL. They don't want to discourage the tourists from coming to this town.

Tiger.......... I think you are doing great! You will accomplish your goals because you are doing the right things.

I am feeling pretty yucky today. It's my day off. I started my TOM AND I might be working on a cold or something. It has been going around the office. I had good intentions of cleaning my house today and so far all I have done is some wash. I am sure if I leave my sheets out on the line any longer they will bleach to white! LOL

Ya'll keep up the good work and I will check in again soon.

Libby
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  #49   ^
Old Thu, Jul-11-02, 13:50
tigerww's Avatar
tigerww tigerww is offline
New Member
Posts: 18
 
Plan: CALP
Stats: 195/175/165
BF:26/19/15
Progress: 67%
Location: Silicon Valley
Thumbs up Cooling off

Libby, thanks for the support. Today is cooler (80's going up to 90 or so), so I was able to walk and do weights at the gym. Feeling better already!

I hope it cools off in Las Vegas. I don't think I could stand it there in the summer. I've visited a number of times in the fall and it was plenty warm.

Hope you feel better quickly. A cold's no fun, especially when it's really hot.
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