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the go diet/yogurt

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Wed, Apr-21-04, 18:44

blue4lemon blue4lemon is offline

Registered Member

Posts: 1,209

Plan: simple low carb :)
Stats: 165/157/150 Female 67"

BF:Have a boyfriend!
Progress: 53%

Location: Atlanta, GA

the go diet/yogurt

any comments on the go diet's stance on yogurt? i seem to have pissed everyone off at the atkins board by telling them i stray from the dr's plan. you would think that i had said something offending about their kids or something. anyway, the go diet's creators say that the bacteria in yogurt kills the sugar, down to 4 carbs per cup. i have been eating 1/2 a cup a day and still losing half a pound a day. any thoughts on this?