Wed, Jul-17-02, 01:58
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New Member
Posts: 24
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Plan: atkins maybe body opus
Stats: 195/190/175
BF:
Progress: 25%
Location: Puerto Rico
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the importance of reading
dear partners in low carbs crime , reading is very important , and discussing your interpretation with this support group is the perfect combination. Body Opus , The Atkins Diet are both good easy understanding reading . Also Protein Power . Use them as reference and listen to your body also hit those weights hard in the gym.
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