Potassuim??? : Nutrition & Supplements Forum : Active Low-Carber Forums

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Potassuim???

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#1 ^

Sun, Jun-15-03, 09:07

Mistyeyze

New Member

Posts: 10

Plan: Atkins
Stats: 130/125/105
BF:
Progress: 20%

Potassuim???

How much potassium should I be taking during induction? I have suppliments that are 99mg.... but it says 2% DV????

2%.... that's a lot of pills!!!

I've noticed my leg muscles feel sore, and I'm wondering if I'm not getting enough potassium?

I'm drinking a ton of water, so I don't think it's dehydration.

Thanks-- this is a great group!

Misty