carb difference between maintaining and gaining? : Pre-Maintenance & Maintenance Forum : Active Low-Carber Forums

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carb difference between maintaining and gaining?

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#1 ^

Wed, Oct-09-13, 12:26

aramaya

Senior Member

Posts: 1,112

Plan: sort ofatkins
Stats: 205/144/140 Female 5;6

BF:
Progress: 94%

Location: wiltshire,uk

carb difference between maintaining and gaining?

hi, I was thinking today about carbs, so I thought id ask for those that are maintaining do you know your carb level? so what would you say the difference for you in being able to maintain and putting weight on?. Then thought although its carbs some I think of you are going to be able to increase one type of higher carb food occasionally then another, so I was wondering what these were for most of you???