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  #286   ^
Old Mon, Jan-29-18, 01:47
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,194
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
2017: On target 87% average 124.7

10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2
12/2017. On target 87% average 124.8

01/01. 125
02/01. 127
03/01. 127
04/01. 127
05/01. 126
06/01. 125
07/01. 125
08/01. 125
09/01. 126
10/01. 126
11/01. 125
12/01. 125
13/01. 125
14/01. 125
15/01. 125
16/01. 126
17/01. 125
18/01. 125
19/01. 126
20/01. 126
21/01. 126
22/01. 126
23/01. 126
24/01. 126
25/01. 126
26/01. 125
27/01. 125
28/01. 126
29/01. 125
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  #287   ^
Old Mon, Jan-29-18, 04:02
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,131
  
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default
Jan 1: 163
Jan 2: 161
Jan 3: 161
Jan 4: 161
Jan 5: 162
Jan 6: 161
Jan 7: 161
Jan 8: 162
Jan 9: 163
Jan 10: 161
Jan 11: 160
Jan 12: 159
Jan 13: 159
Jan 14: 159
Jan 15: 159
Jan 16: 159
Jan 17: 159
Jan 18: 159
Jan 19: 159
jan 20: 161
Jan 21: 163
Jan 22: 161
Jan 23: 162
Jan 24: 160
Jan 25: 160
Jan 26: 160
Jan 27: 160
Jan 28: 160
Jan 29: 161

Not sure why I am up today... I ate on plan and even exercised yesterday.

Great job everyone! I am seeing lots of losers
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  #288   ^
Old Mon, Jan-29-18, 05:32
boopchick
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
Default
1/1: 185.2
1/2: 184.4
1/3: 184.2
1/4: 183.4
1/5: 182.2
1/6: 181.4
1/7: 179.8
1/8: 179.6
1/9: 180.8
1/10: 180.4
1/11: 180.4
1/12: 180.4
1/13: 180.6
1/14: 178.6
1/15: 179
1/16: 179
1/17: 179.6
1/18: 180
1/19: 180
1/20: 180.2
1/21: 178.8
1/22: 178.4
1/23: 179
1/24: 178.8
1/25: 178.8
1/26: 178.8
1/27: 178.4
1/28: 178
1/29: 177.8
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  #289   ^
Old Mon, Jan-29-18, 07:43
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,155
  
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default
Jan 1rst.....184.8
Jan 2nd.....183.6
Jan 3rd......183.4
Jan 4th......183.0
Jan 5th......182.8
Jan 6th......181.4
Jan 7th......180.8
Jan 8th......181.0
Jan 9th......180.8
Jan 10th....179.4
Jan 11th....179.8
Jan 12th....179.2
Jan 13th....179.0
Jan 14th....178.8
Jan 15th....178.6
Jan 16th....178.8
Jan 17th....178.4
Jan 18th....178.4
Jan 19th....177.2
Jan 20th....177.4
Jan 21rst...177.0
Jan 22nd...176.8
Jan 23rd....176.6
Jan 24th....176.0
Jan 25th....176.2
Jan 26th....176.4
Jan 27th....176.2
Jan 28th....176.2
Jan 29th....176.4

Ok, I think it is very, very, very official now. I am 176. something. Which is so much better than 184. something. Just saying.
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  #290   ^
Old Mon, Jan-29-18, 07:55
toddy toddy is offline
Senior Member
Posts: 1,046
  
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default
1/01: 213
1/02: 213
1/03: 212
1/04: 212
1/05: 213 Booo!
1/06: 213
1/07: 214 WTH!
1/08: 213
1/09: 213
1/10: 214 Off the rails yesterday! Back at it today.
1/11: 214
1/12: 213
1/13: 213
1/14: 213
1/15: 214
1/16: DNW
1/17: DNW
1/18: 212
1/19 - 1/21: No scale
1/22: 211
1/23: 211
1/24: 211
1/25: 211
1/26: 212
1/27: DNW
1/28: 212
1/29: 213 So frustrating!!
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  #291   ^
Old Mon, Jan-29-18, 08:06
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
  
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default
November- 244.4
December- 225.2
January- 216.1

January 2018

*1/1......216.1
*1/2......215.1......-1.0
*1/3......215.3......+0.2
*1/4......215.7......+0.4
*1/5......216.9......+1.2
*1/6......218.1......+1.2
*1/7....................DNW
*1/8......218.5......+0.4
*1/9......215.5......-3.0
*1/10....213.7......-1.8
*1/11....213.6......-0.1
*1/12....213.1......-0.5
*1/13....213.5.....+0.4
*1/14....213.8.....+0.3
*1/15....214.5.....+0.7
*1/16....214.9.....+0.4
*1/17....213.8.....-1.1
*1/18....212.7.....-1.1
*1/19....211.0.....-1.7
*1/20....209.9.....-1.1
*1/21....209.4......-0.5
*1/22....210.0......+0.6
*1/23....209.7......-0.3
*1/24....210.9.....+1.2
*1/25....210.2......-0.7
*1/26...............DNW
*1/27.....212.0.....+1.8
*1/28.....213.1.....+1.1
*1/29.....214.2.....+1.1 😥
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  #292   ^
Old Mon, Jan-29-18, 08:40
GEM2017's Avatar
GEM2017 GEM2017 is offline
Senior Member
Posts: 302
  
Plan: Keto/IF
Stats: 180/156.6/140 Female 5'5 Inches
BF:
Progress: 59%
Default
Good Morning,


Jan 1 - 162.6
Jan 2 - 163.6
Jan 3 - 163.2
Jan 4 - 162.4
Jan 5 - 162
Jan 6 - 162.4
Jan 7 - 163.6
Jan 8 - 164.4
Jan 9 - 163.2
Jan 10 - 163
Jan 11 - 162
Jan 12 - 161.6
Jan 13 - 161.2
Jan 14 - 160.1
Jan 15 - 161.6
Jan 16 - 163.6
Jan 17 - 164.6
Jan 18 - 163.8
Jan 19 - 163
Jan 20 - 162.2
Jan 21 - 159.8
Jan 22 - 160
Jan 23 - 161.3
Jan 24 - 161.2
Jan 25 - 161.8
Jan 26 - 161.6
Jan 27 - 161.8
Jan 28 - 162
Jan 29 - 160
I hope everyone has a wonderful day!

Gem
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  #293   ^
Old Mon, Jan-29-18, 11:15
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
01/01/18 300.2
01/02/18 300.8
01/03/18 298.6
01/04/18 296.2
01/05/18 295.8
01/06/18 294.8
01/07/18 294.8
01/08/18 293.2
01/09/18 292.4
01/10/18 292.4
01/11/18 293.4
01/12/18 293.0
01/13/18 292.2
01/14/18 291.0
01/15/18 291.2
01/16/18 290.6
01/17/18 291.4
01/18/18 291.4
01/19/18 290.8
01/20/18 289.4
01/21/18 Out of town
01/22/18 290.8
01/23/18 291.4
01/24/18 292.4
01/25/18 292.8
01/26/18 293.2
01/27/18 292.4
01/28/18 293.6
01/29/18 294.6 No. Nope. Not gonna give up!
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  #294   ^
Old Mon, Jan-29-18, 11:40
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
Quote:
Originally Posted by ScotiaGirl
Jan 1rst.....184.8
Jan 2nd.....183.6
Jan 3rd......183.4
Jan 4th......183.0
Jan 5th......182.8
Jan 6th......181.4
Jan 7th......180.8
Jan 8th......181.0
Jan 9th......180.8
Jan 10th....179.4
Jan 11th....179.8
Jan 12th....179.2
Jan 13th....179.0
Jan 14th....178.8
Jan 15th....178.6
Jan 16th....178.8
Jan 17th....178.4
Jan 18th....178.4
Jan 19th....177.2
Jan 20th....177.4
Jan 21rst...177.0
Jan 22nd...176.8
Jan 23rd....176.6
Jan 24th....176.0
Jan 25th....176.2
Jan 26th....176.4
Jan 27th....176.2
Jan 28th....176.2
Jan 29th....176.4

Ok, I think it is very, very, very official now. I am 176. something. Which is so much better than 184. something. Just saying.


Oh yes! KUTGW!
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  #295   ^
Old Mon, Jan-29-18, 11:41
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
Quote:
Originally Posted by Ivegotthis
01/01/18 300.2
01/02/18 300.8
01/03/18 298.6
01/04/18 296.2
01/05/18 295.8
01/06/18 294.8
01/07/18 294.8
01/08/18 293.2
01/09/18 292.4
01/10/18 292.4
01/11/18 293.4
01/12/18 293.0
01/13/18 292.2
01/14/18 291.0
01/15/18 291.2
01/16/18 290.6
01/17/18 291.4
01/18/18 291.4
01/19/18 290.8
01/20/18 289.4
01/21/18 Out of town
01/22/18 290.8
01/23/18 291.4
01/24/18 292.4
01/25/18 292.8
01/26/18 293.2
01/27/18 292.4
01/28/18 293.6
01/29/18 294.6 No. Nope. Not gonna give up!



Hang in there!
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  #296   ^
Old Mon, Jan-29-18, 11:43
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
January 2018

1....182.0
2....181.0
3....181.0
4....180.0
5....180.5
6....181.0
7....179.5
8....179.0
9....182.0
10...181.0
11...180.5
12...180.5
13...180.0
14...180.5
15...180.5
16...181.0
17...180.0
18...180.0
19...178.0
20...177.5
21...177.5
22...177.5
23...178.5
24...178.5
25...177.5
26...178.0
27...176.0
28...177.0
29...177.0
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  #297   ^
Old Mon, Jan-29-18, 12:13
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
  
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default
Last post.....
12/24--283.2---6.7

01/16---287.0--7.3
01/17---287.4--6.9
01/18---287.4--7.4
01/19---287.6--DNT
01/20---286.6--6.8
01/21---DNW
01/22---288.2--7.5
01/23---286.6--7.3
01/24---288.4--6.4
01/25---286.6--6.9
01/26---285.0--DNT
01/27---286.2--DNT
01/28---285.0--DNT
01/29---286.4--DNT
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  #298   ^
Old Tue, Jan-30-18, 04:12
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,131
  
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default
Jan 1: 163
Jan 2: 161
Jan 3: 161
Jan 4: 161
Jan 5: 162
Jan 6: 161
Jan 7: 161
Jan 8: 162
Jan 9: 163
Jan 10: 161
Jan 11: 160
Jan 12: 159
Jan 13: 159
Jan 14: 159
Jan 15: 159
Jan 16: 159
Jan 17: 159
Jan 18: 159
Jan 19: 159
jan 20: 161
Jan 21: 163
Jan 22: 161
Jan 23: 162
Jan 24: 160
Jan 25: 160
Jan 26: 160
Jan 27: 160
Jan 28: 160
Jan 29: 161
Jan 30: 161
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  #299   ^
Old Tue, Jan-30-18, 05:35
boopchick
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
Default
1/1: 185.2
1/2: 184.4
1/3: 184.2
1/4: 183.4
1/5: 182.2
1/6: 181.4
1/7: 179.8
1/8: 179.6
1/9: 180.8
1/10: 180.4
1/11: 180.4
1/12: 180.4
1/13: 180.6
1/14: 178.6
1/15: 179
1/16: 179
1/17: 179.6
1/18: 180
1/19: 180
1/20: 180.2
1/21: 178.8
1/22: 178.4
1/23: 179
1/24: 178.8
1/25: 178.8
1/26: 178.8
1/27: 178.4
1/28: 178
1/29: 177.8
1/30: 178.6
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  #300   ^
Old Tue, Jan-30-18, 05:57
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,194
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
2017: On target 87% average 124.7

10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2
12/2017. On target 87% average 124.8

01/01. 125
02/01. 127
03/01. 127
04/01. 127
05/01. 126
06/01. 125
07/01. 125
08/01. 125
09/01. 126
10/01. 126
11/01. 125
12/01. 125
13/01. 125
14/01. 125
15/01. 125
16/01. 126
17/01. 125
18/01. 125
19/01. 126
20/01. 126
21/01. 126
22/01. 126
23/01. 126
24/01. 126
25/01. 126
26/01. 125
27/01. 125
28/01. 126
29/01. 125
30/01. 125
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