Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #226   ^
Old Tue, Jan-23-18, 05:13
boopchick
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
Default

1/1: 185.2
1/2: 184.4
1/3: 184.2
1/4: 183.4
1/5: 182.2
1/6: 181.4
1/7: 179.8
1/8: 179.6
1/9: 180.8
1/10: 180.4
1/11: 180.4
1/12: 180.4
1/13: 180.6
1/14: 178.6
1/15: 179
1/16: 179
1/17: 179.6
1/18: 180
1/19: 180
1/20: 180.2
1/21: 178.8
1/22: 178.4
1/23: 179
Edit/Delete Message Reply With Quote
Sponsored Links
  #227   ^
Old Tue, Jan-23-18, 05:23
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,219
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

jan 234,237,234,234,234, ---,--- avg 234.6
jan 238,234,---,236,240,236,236 avg 236
jan 234,235,235, 236, 238, 238, 237 avg 235.9
jan ---, 235, 233
Reply With Quote
  #228   ^
Old Tue, Jan-23-18, 05:28
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default

November- 244.4
December- 225.2
January- 216.1

January 2018

*1/1......216.1
*1/2......215.1......-1.0
*1/3......215.3......+0.2
*1/4......215.7......+0.4
*1/5......216.9......+1.2
*1/6......218.1......+1.2
*1/7....................DNW
*1/8......218.5......+0.4
*1/9......215.5......-3.0
*1/10....213.7......-1.8
*1/11....213.6......-0.1
*1/12....213.1......-0.5
*1/13....213.5.....+0.4
*1/14....213.8.....+0.3
*1/15....214.5.....+0.7
*1/16....214.9.....+0.4
*1/17....213.8.....-1.1
*1/18....212.7.....-1.1
*1/19....211.0.....-1.7
*1/20....209.9.....-1.1
*1/21....209.4......-0.5
*1/22....210.0......+0.6
*1/23....209.7......-0.3
Reply With Quote
  #229   ^
Old Tue, Jan-23-18, 07:14
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,155
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Jan 1rst.....184.8
Jan 2nd.....183.6
Jan 3rd......183.4
Jan 4th......183.0
Jan 5th......182.8
Jan 6th......181.4
Jan 7th......180.8
Jan 8th......181.0
Jan 9th......180.8
Jan 10th....179.4
Jan 11th....179.8
Jan 12th....179.2
Jan 13th....179.0
Jan 14th....178.8
Jan 15th....178.6
Jan 16th....178.8
Jan 17th....178.4
Jan 18th....178.4
Jan 19th....177.2
Jan 20th....177.4
Jan 21rst...177.0
Jan 22nd...176.8
Jan 23rd....176.6
Reply With Quote
  #230   ^
Old Tue, Jan-23-18, 07:22
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default

1/01: 213
1/02: 213
1/03: 212
1/04: 212
1/05: 213 Booo!
1/06: 213
1/07: 214 WTH!
1/08: 213
1/09: 213
1/10: 214 Off the rails yesterday! Back at it today.
1/11: 214
1/12: 213
1/13: 213
1/14: 213
1/15: 214
1/16: DNW
1/17: DNW
1/18: 212
1/19 - 1/21: No scale
1/22: 211
1/23: 211
Reply With Quote
  #231   ^
Old Tue, Jan-23-18, 07:42
bigjoe42 bigjoe42 is offline
Senior Member
Posts: 863
 
Plan: Low carb/Keto
Stats: 335/334/200 Male 5'8"
BF:
Progress: 1%
Location: colorado
Default

Restart: 1/20/18.....

1/20/2018- 289.2
1/21/2018- 288.8
1/22/2018- 288.4
1/23/2018- 286.4
Reply With Quote
  #232   ^
Old Tue, Jan-23-18, 10:20
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default

01/01/18 300.2
01/02/18 300.8
01/03/18 298.6
01/04/18 296.2
01/05/18 295.8
01/06/18 294.8
01/07/18 294.8
01/08/18 293.2
01/09/18 292.4
01/10/18 292.4
01/11/18 293.4
01/12/18 293.0
01/13/18 292.2
01/14/18 291.0
01/15/18 291.2
01/16/18 290.6
01/17/18 291.4
01/18/18 291.4
01/19/18 290.8
01/20/18 289.4
01/21/18 Out of town
01/22/18 290.8
01/23/18 291.4
Reply With Quote
  #233   ^
Old Tue, Jan-23-18, 13:25
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

Last post.....
12/24--283.2---6.7

01/16---287.0--7.3
01/17---287.4--6.9
01/18---287.4--7.4
01/19---287.6--DNT
01/20---286.6--6.8
01/21---DNW
01/22---288.2--7.5
01/23---286.6--7.3
Reply With Quote
  #234   ^
Old Tue, Jan-23-18, 18:09
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

January 2018

1....182.0
2....181.0
3....181.0
4....180.0
5....180.5
6....181.0
7....179.5
8....179.0
9....182.0
10...181.0
11...180.5
12...180.5
13...180.0
14...180.5
15...180.5
16...181.0
17...180.0
18...180.0
19...178.0
20...177.5
21...177.5
22...177.5
23...178.5
Reply With Quote
  #235   ^
Old Wed, Jan-24-18, 03:36
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,194
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
2017: On target 87% average 124.7

10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2
12/2017. On target 87% average 124.8

01/01. 125
02/01. 127
03/01. 127
04/01. 127
05/01. 126
06/01. 125
07/01. 125
08/01. 125
09/01. 126
10/01. 126
11/01. 125
12/01. 125
13/01. 125
14/01. 125
15/01. 125
16/01. 126
17/01. 125
18/01. 125
19/01. 126
20/01. 126
21/01. 126
22/01. 126
23/01. 126
24/01. 126
Reply With Quote
  #236   ^
Old Wed, Jan-24-18, 04:21
GEM2017's Avatar
GEM2017 GEM2017 is offline
Senior Member
Posts: 302
 
Plan: Keto/IF
Stats: 180/156.6/140 Female 5'5 Inches
BF:
Progress: 59%
Default

Good Morning Everyone

Jan 1 - 162.6
Jan 2 - 163.6
Jan 3 - 163.2
Jan 4 - 162.4
Jan 5 - 162
Jan 6 - 162.4
Jan 7 - 163.6
Jan 8 - 164.4
Jan 9 - 163.2
Jan 10 - 163
Jan 11 - 162
Jan 12 - 161.6
Jan 13 - 161.2
Jan 14 - 160.1
Jan 15 - 161.6
Jan 16 - 163.6
Jan 17 - 164.6
Jan 18 - 163.8
Jan 19 - 163
Jan 20 - 162.2
Jan 21 - 159.8
Jan 22 - 160
Jan 23 - 161.3
Jan 24 - 161.2

I hope everyone has a wonderful day!
Reply With Quote
  #237   ^
Old Wed, Jan-24-18, 04:30
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default

November- 244.4
December- 225.2
January- 216.1

January 2018

*1/1......216.1
*1/2......215.1......-1.0
*1/3......215.3......+0.2
*1/4......215.7......+0.4
*1/5......216.9......+1.2
*1/6......218.1......+1.2
*1/7....................DNW
*1/8......218.5......+0.4
*1/9......215.5......-3.0
*1/10....213.7......-1.8
*1/11....213.6......-0.1
*1/12....213.1......-0.5
*1/13....213.5.....+0.4
*1/14....213.8.....+0.3
*1/15....214.5.....+0.7
*1/16....214.9.....+0.4
*1/17....213.8.....-1.1
*1/18....212.7.....-1.1
*1/19....211.0.....-1.7
*1/20....209.9.....-1.1
*1/21....209.4......-0.5
*1/22....210.0......+0.6
*1/23....209.7......-0.3
*1/24....210.9.....+1.2
Reply With Quote
  #238   ^
Old Wed, Jan-24-18, 05:33
boopchick
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
Default

1/1: 185.2
1/2: 184.4
1/3: 184.2
1/4: 183.4
1/5: 182.2
1/6: 181.4
1/7: 179.8
1/8: 179.6
1/9: 180.8
1/10: 180.4
1/11: 180.4
1/12: 180.4
1/13: 180.6
1/14: 178.6
1/15: 179
1/16: 179
1/17: 179.6
1/18: 180
1/19: 180
1/20: 180.2
1/21: 178.8
1/22: 178.4
1/23: 179
1/24: 178.8
Edit/Delete Message Reply With Quote
  #239   ^
Old Wed, Jan-24-18, 05:44
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,131
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

Jan 1: 163
Jan 2: 161
Jan 3: 161
Jan 4: 161
Jan 5: 162
Jan 6: 161
Jan 7: 161
Jan 8: 162
Jan 9: 163
Jan 10: 161
Jan 11: 160
Jan 12: 159
Jan 13: 159
Jan 14: 159
Jan 15: 159
Jan 16: 159
Jan 17: 159
Jan 18: 159
Jan 19: 159
jan 20: 161
Jan 21: 163
Jan 22: 161
Jan 23: 162
Jan 24: 160
Reply With Quote
  #240   ^
Old Wed, Jan-24-18, 05:46
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default

1/01: 213
1/02: 213
1/03: 212
1/04: 212
1/05: 213 Booo!
1/06: 213
1/07: 214 WTH!
1/08: 213
1/09: 213
1/10: 214 Off the rails yesterday! Back at it today.
1/11: 214
1/12: 213
1/13: 213
1/14: 213
1/15: 214
1/16: DNW
1/17: DNW
1/18: 212
1/19 - 1/21: No scale
1/22: 211
1/23: 211
1/24: 211
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 16:25.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.