Thu, Jan-21-10, 15:29
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Every day is day one
Posts: 7,776
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Plan: AtkinsMaintenance/IF
Stats: 185/145/155
BF:
Progress: 133%
Location: Oregon Coast
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Quote:
Originally Posted by Citruskiss
I didn't get the impression that this thread was about 'bashing' at all...I can see the "hmmmm...." thing quite clearly.
I do agree with "When does the madness stop?" - well put. At some point, you have to go back to the drawing board, and get back to basics. Don't get me wrong, I tried all kinds of "things" along the way too, but very boring old basic low-carb (all whole foods) is the thing that actually works.
I do agree with much of what's been said in this thread, my little mini-rant was more about saying that I think most of us have been caught in these little traps from time to time.
Meanwhile, I think it would be very wise to go back to Atkins induction or whatever his preferred plan is, MINUS any and all sweeteners. No Splenda, no Diet Coke, no LC desserts, no bars. Absolutely none. I bet the weight would just fly off. Nothing that comes in a box or package for a 30-day period. No Dreamfields, no invented 'crackers'. No going over the limit for cheese or cream either.
It's *tough*, but it works (most of the time)
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I agree with EVERYTHING in this post.
I didn't want this to be a bash JM, throw JM under the bus discussion. I thought some of the comments "harsh" and that is no understatement coming from me--you guys know me, I'm the queen of "harsh"
I'm glad that that the consensus of one--Citrus--doesn't get that impression, and Citrus, I always value the thought put in your posts.
We all get caught at one time or another at different degrees--the qustion is, do we keep making the same mistakes over and over, or do we finally learn from them.
My fear is that I know what needs to be done in order for me to stay successful, the scary question for me is I hope I don't get to a point where I've lost my mind and just don't have the energy or inclination. Cause this takes both energy and inclination.
Progress not perfection.
Lisa
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