This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently everyday with you who have slow losses. Everyone is welcome to join right in at any time.

Start by putting the day and then your weight. Each day copy and paste your entry from the day before and add that day's weight. It's a good way to keep a record of your progress.

We start JANUARY 1, which is already now for some of you.
Let the fun begin.

Previous months thread (last page): http://forum.lowcarber.org/showthre...8&page=18&pp=15

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
2017: On target 87% average 124.7

10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2
12/2017. On target 87% average 124.7

01/01. 125

Happy New Year. The quest continues ...

Thanks for starting us off again

I did not have a succesful December. I will have a succesful January
Happy New Year!

Jan 1: 163

Jan 1: 163
Jan 2: 161

Jan 1: 163
Jan 2: 161
Jan 3: 161

Jan 1: 163
Jan 2: 161
Jan 3: 161
Jan 4: 161

Robynsnest-yes the struggle is real! What are you struggling with? Me- it is with food, every single day.
I am up a total of 9 pounds since Thanksgiving. It was 11 pounds but I finally got a handle on my eating again on January 1. It is hard- It is so DARN hard!
Food just tastes so darn good! But it sure doesn't feel good afterward!
Whatever it is you are struggling with-I feel your pain. Just hang in there it is bound to get better

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
2017: On target 87% average 124.7

10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2
12/2017. On target 87% average 124.8

01/01. 125
02/01. 127

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
2017: On target 87% average 124.7

10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2
12/2017. On target 87% average 124.8

01/01. 125
02/01. 127
03/01. 127

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
2017: On target 87% average 124.7

10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2
12/2017. On target 87% average 124.8

01/01. 125
02/01. 127
03/01. 127
04/01. 127

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
2017: On target 87% average 124.7

10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2
12/2017. On target 87% average 124.8

01/01. 125
02/01. 127
03/01. 127
04/01. 127
05/01. 126

01/01: 213

I'm with you, Jeannette - I WILL be successful!!

1/1: 185

Thanks iceberg. Happy New Year everyone!

New year, New me!
Jan Goal: Looking for loss in inches and 3 lbs

1/1 - 198

I've been struggling for at least the last 3 months. I think we're close to a diagnosis for my husband and it's not good. I've also decided that unless I "plan" my meals, track my macros and blood test I'm not going to get this fat off. So, looks that's what I'll not be doing in the new year.

Hope you all have a great new years day!

January 2018

1....182.0

November- 244.4
December- 225.2

January 2018

*1/1......216.1