Hi everyone, im from syd,aus and i just joined and just started my low carb diet! Im really worried about what i should be eating though- ive done my research but can anyone suggest some quick low carb snacks and breakfasts? Im worried ill slip up in this area. Anyway thanks

Welcome Althea. You've found a great site for information and support. If you're looking for something in particular, like "Snack Advice" try typing it into the search engine at the top of the page. I found this thread which discusses snacks in detail. As for breakfasts, don't limit yourself. You can eat anything for breakfast that you'd eat for lunch or dinner.

http://forum.lowcarber.org/showthre...ighlight=snacks

Best of luck!
Nat

This is a great place for information and encouragement. Welcome to LC eating and much more.

Cheese is great especially string cheese. And I don't think I would have made it with out pork rines. (not necessarily for breakfast)

You can also search on "Breakfast" I have hunted around for alternatives, but still go back to eggs.

welcome althea! i'm glad you found your way to us! good luck on you lowcarb journey!