Mon, Nov-08-10, 23:07
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Senior Member
Posts: 3,614
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Plan: Atkins
Stats: 228/156/140
BF:22%
Progress: 82%
Location: Langley, B.C. Canada
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In maintenance is there such thing as too much of one thing?
Hey all,
So I've been on peanut butter kick lately.. I like a homemade protein bar for breakfast and lunch.. and sometimes my apple with peanut butter.. so somedays I guess like a little under 1/3 cup in total(1.66 TB per bar & 2TB with my apple)..
I'm maintaining.. not gaining.. so did not see a problem.. but is there too much of one thing(in this case peanut butter) in maintenance?
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