Sun, Oct-17-04, 00:17
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Senior Member
Posts: 690
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Plan: Protein Power
Stats: 250/190/185
BF:30+/16/15
Progress: 92%
Location: Australia
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Quote:
Originally Posted by rcdoss
Hi, does anyone know where I can find defatted peanut flour? I've switched from Atkins to Protein Power. The flour is high in protein and low in fat. i was also wondering if anybody has found liquid egg whites? Apparently, Coles used to sell it, but unfortunately they no longer do. Also I found Hi-Lo cereal at Coles if anybody is interested. It has 5 net carbs per serve (40 grams) and is delicious. I think they import it from the States.
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Do you have any particular reason why you seem to be searching out low fat low cholesterol (?) foods?
Cheers,
Malcolm
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