Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Beginner/Low Intensity
Reload this Page Walking challenge...part 2
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 36 of 128 « First < 30 31 32 33 34 35 36 37 38 39 40 41 42 > Last »
 
Thread Tools Display Modes
  #526   ^
Old Sun, Feb-25-18, 04:41
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,313
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
eb 1 - 10527
Feb 2 - 10652
Feb 3 - 10525
Feb 4 - 12162
Feb 5 - 10645
Feb 6 - 6530 (defeated by the ice)
Feb 7 - 11071
Feb 8 - 11578
Feb 9 - 10655
Feb 10 - 10550
Feb 11 - 2571 (nasty weather and walking conditions)
Feb 12 - 11500
Feb 13 - 10071
Feb 14 - 11291
Feb 15 - 12004
Feb 16 - 11726
Feb 17 - 11836
Feb 18 - 12014
Feb 19 - 11417
Feb 20 - 11195
Feb 21 - 10276
Feb 22 - 11248
Feb 23 - 10297
Feb 24 - 10488
Reply With Quote
Sponsored Links
  #527   ^
Old Sun, Feb-25-18, 08:12
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,199
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
2018

Target: at least 300,000 steps every month
Challenge: At least one day this year do 49,000 steps or more
Habit: When at home, at least 10 minutes a day on the rebounder

Jan: Steps 384,341 Miles 163.06 Rebound 31/31
Feb: 393,574
Mar:
Apr:
May:
Jun:
Jul:
Aug:
Sep:
Oct:
Nov:
Dec:

2018: 777,915
Most steps in a day: 27,451 on 25/02/2018.
Fewest steps in a day: 8,673 on 14/02/2018.
Rebounding: 56/56.
Reply With Quote
  #528   ^
Old Sun, Feb-25-18, 09:50
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
Feb 01 - 21,252
Feb 02 - 16,678 - Elliptical 65 minutes
Feb 03 - 14,013
Feb 04 - 11,424 - First UBRT Session since 9/2016
Feb 05 - 16,693 - Treadmill 47 minutes jogging/walking
Feb 06 - 13,186 - UBRT
Feb 07 - 16,790 - Elliptical 65 minutes
Feb 08 - 13,728 - UBRT
Feb 09 - 16,262
Feb 10 - 14,186 - 4 mile outdoor jog
Feb 11 - 17,440 - UBRT
Feb 12 - 15,923 - Treadmill 55 minutes jogging/walking
Feb 13 - 10,960
Feb 14 - 20,576 - Elliptical 65 minutes
Feb 15 - 14,694 - UBRT
Feb 16 - 15,789 - Treadmill 41 minutes jogging/walking
Feb 17 - 17,907 - UBRT
Feb 18 - 21,665 - Slow 10K jog at the school track
Feb 19 - 10,314
Feb 20 - 10,754
Feb 21 - 18,557 - 2.5 mile jog outdoors & UBRT
Feb 22 - 15,207 - Elliptical 45 minutes
Feb 23 - 10,114
Feb 24 - 25,892 - tough run/walk workout
Reply With Quote
  #529   ^
Old Mon, Feb-26-18, 05:05
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,313
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
Feb 1 - 10527
Feb 2 - 10652
Feb 3 - 10525
Feb 4 - 12162
Feb 5 - 10645
Feb 6 - 6530 (defeated by the ice)
Feb 7 - 11071
Feb 8 - 11578
Feb 9 - 10655
Feb 10 - 10550
Feb 11 - 2571 (nasty weather and walking conditions)
Feb 12 - 11500
Feb 13 - 10071
Feb 14 - 11291
Feb 15 - 12004
Feb 16 - 11726
Feb 17 - 11836
Feb 18 - 12014
Feb 19 - 11417
Feb 20 - 11195
Feb 21 - 10276
Feb 22 - 11248
Feb 23 - 10297
Feb 24 - 10488
Feb 25 - 2502 (nasty weather)
Reply With Quote
  #530   ^
Old Mon, Feb-26-18, 07:43
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
Feb 01 - 21,252
Feb 02 - 16,678 - Elliptical 65 minutes
Feb 03 - 14,013
Feb 04 - 11,424 - First UBRT Session since 9/2016
Feb 05 - 16,693 - Treadmill 47 minutes jogging/walking
Feb 06 - 13,186 - UBRT
Feb 07 - 16,790 - Elliptical 65 minutes
Feb 08 - 13,728 - UBRT
Feb 09 - 16,262
Feb 10 - 14,186 - 4 mile outdoor jog
Feb 11 - 17,440 - UBRT
Feb 12 - 15,923 - Treadmill 55 minutes jogging/walking
Feb 13 - 10,960
Feb 14 - 20,576 - Elliptical 65 minutes
Feb 15 - 14,694 - UBRT
Feb 16 - 15,789 - Treadmill 41 minutes jogging/walking
Feb 17 - 17,907 - UBRT
Feb 18 - 21,665 - Slow 10K jog at the school track
Feb 19 - 10,314
Feb 20 - 10,754
Feb 21 - 18,557 - 2.5 mile jog outdoors & UBRT
Feb 22 - 15,207 - Elliptical 45 minutes
Feb 23 - 10,114
Feb 24 - 25,892 - Tough run/walk workout
Feb 25 - 15,262
Reply With Quote
  #531   ^
Old Tue, Feb-27-18, 05:40
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,313
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
Feb 1 - 10527
Feb 2 - 10652
Feb 3 - 10525
Feb 4 - 12162
Feb 5 - 10645
Feb 6 - 6530 (defeated by the ice)
Feb 7 - 11071
Feb 8 - 11578
Feb 9 - 10655
Feb 10 - 10550
Feb 11 - 2571 (nasty weather and walking conditions)
Feb 12 - 11500
Feb 13 - 10071
Feb 14 - 11291
Feb 15 - 12004
Feb 16 - 11726
Feb 17 - 11836
Feb 18 - 12014
Feb 19 - 11417
Feb 20 - 11195
Feb 21 - 10276
Feb 22 - 11248
Feb 23 - 10297
Feb 24 - 10488
Feb 25 - 2502 (nasty weather)
Feb 26 - 10755
Reply With Quote
  #532   ^
Old Tue, Feb-27-18, 07:23
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
Feb 01 - 21,252
Feb 02 - 16,678 - Elliptical 65 minutes
Feb 03 - 14,013
Feb 04 - 11,424 - First UBRT Session since 9/2016
Feb 05 - 16,693 - Treadmill 47 minutes jogging/walking
Feb 06 - 13,186 - UBRT
Feb 07 - 16,790 - Elliptical 65 minutes
Feb 08 - 13,728 - UBRT
Feb 09 - 16,262
Feb 10 - 14,186 - 4 mile outdoor jog
Feb 11 - 17,440 - UBRT
Feb 12 - 15,923 - Treadmill 55 minutes jogging/walking
Feb 13 - 10,960
Feb 14 - 20,576 - Elliptical 65 minutes
Feb 15 - 14,694 - UBRT
Feb 16 - 15,789 - Treadmill 41 minutes jogging/walking
Feb 17 - 17,907 - UBRT
Feb 18 - 21,665 - Slow 10K jog at the school track
Feb 19 - 10,314
Feb 20 - 10,754
Feb 21 - 18,557 - 2.5 mile jog outdoors & UBRT
Feb 22 - 15,207 - Elliptical 45 minutes
Feb 23 - 10,114
Feb 24 - 25,892 - Tough run/walk workout
Feb 25 - 15,262
Feb 26 - 17,308 - Elliptical 50 minutes & UBRT
Reply With Quote
  #533   ^
Old Wed, Feb-28-18, 04:32
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,313
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
Feb 1 - 10527
Feb 2 - 10652
Feb 3 - 10525
Feb 4 - 12162
Feb 5 - 10645
Feb 6 - 6530 (defeated by the ice)
Feb 7 - 11071
Feb 8 - 11578
Feb 9 - 10655
Feb 10 - 10550
Feb 11 - 2571 (nasty weather and walking conditions)
Feb 12 - 11500
Feb 13 - 10071
Feb 14 - 11291
Feb 15 - 12004
Feb 16 - 11726
Feb 17 - 11836
Feb 18 - 12014
Feb 19 - 11417
Feb 20 - 11195
Feb 21 - 10276
Feb 22 - 11248
Feb 23 - 10297
Feb 24 - 10488
Feb 25 - 2502 (nasty weather)
Feb 26 - 10755
Feb 27 - 12035
Reply With Quote
  #534   ^
Old Wed, Feb-28-18, 08:02
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,199
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
2018

Target: at least 300,000 steps every month
Challenge: At least one day this year do 49,000 steps or more
Habit: When at home, at least 10 minutes a day on the rebounder

Jan: Steps 384,341 Miles 163.06 Rebound 31/31
Feb: Steps 437,272 Miles 185.52 Rebound 28/28
Mar:
Apr:
May:
Jun:
Jul:
Aug:
Sep:
Oct:
Nov:
Dec:

2018: 821,613
Most steps in a day: 27,451 on 25/02/2018.
Fewest steps in a day: 8,673 on 14/02/2018.
Rebounding: 59/59.
Reply With Quote
  #535   ^
Old Wed, Feb-28-18, 08:14
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
Feb 01 - 21,252
Feb 02 - 16,678 - Elliptical 65 minutes
Feb 03 - 14,013
Feb 04 - 11,424 - First UBRT Session since 9/2016
Feb 05 - 16,693 - Treadmill 47 minutes jogging/walking
Feb 06 - 13,186 - UBRT
Feb 07 - 16,790 - Elliptical 65 minutes
Feb 08 - 13,728 - UBRT
Feb 09 - 16,262
Feb 10 - 14,186 - 4 mile outdoor jog
Feb 11 - 17,440 - UBRT
Feb 12 - 15,923 - Treadmill 55 minutes jogging/walking
Feb 13 - 10,960
Feb 14 - 20,576 - Elliptical 65 minutes
Feb 15 - 14,694 - UBRT
Feb 16 - 15,789 - Treadmill 41 minutes jogging/walking
Feb 17 - 17,907 - UBRT
Feb 18 - 21,665 - Slow 10K jog at the school track
Feb 19 - 10,314
Feb 20 - 10,754
Feb 21 - 18,557 - 2.5 mile jog outdoors & UBRT
Feb 22 - 15,207 - Elliptical 45 minutes
Feb 23 - 10,114
Feb 24 - 25,892 - Tough run/walk workout
Feb 25 - 15,262
Feb 26 - 17,308 - Elliptical 50 minutes & UBRT
Feb 27 - 17,594
Reply With Quote
  #536   ^
Old Thu, Mar-01-18, 04:45
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,313
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
Feb 1 - 10527
Feb 2 - 10652
Feb 3 - 10525
Feb 4 - 12162
Feb 5 - 10645
Feb 6 - 6530 (defeated by the ice)
Feb 7 - 11071
Feb 8 - 11578
Feb 9 - 10655
Feb 10 - 10550
Feb 11 - 2571 (nasty weather and walking conditions)
Feb 12 - 11500
Feb 13 - 10071
Feb 14 - 11291
Feb 15 - 12004
Feb 16 - 11726
Feb 17 - 11836
Feb 18 - 12014
Feb 19 - 11417
Feb 20 - 11195
Feb 21 - 10276
Feb 22 - 11248
Feb 23 - 10297
Feb 24 - 10488
Feb 25 - 2502 (nasty weather)
Feb 26 - 10755
Feb 27 - 12035
Feb 28 - 11088
Reply With Quote
  #537   ^
Old Thu, Mar-01-18, 06:44
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
Feb 01 - 21,252
Feb 02 - 16,678 - Elliptical 65 minutes
Feb 03 - 14,013
Feb 04 - 11,424 - First UBRT Session since 9/2016
Feb 05 - 16,693 - Treadmill 47 minutes jogging/walking
Feb 06 - 13,186 - UBRT
Feb 07 - 16,790 - Elliptical 65 minutes
Feb 08 - 13,728 - UBRT
Feb 09 - 16,262
Feb 10 - 14,186 - 4 mile outdoor jog
Feb 11 - 17,440 - UBRT
Feb 12 - 15,923 - Treadmill 55 minutes jogging/walking
Feb 13 - 10,960
Feb 14 - 20,576 - Elliptical 65 minutes
Feb 15 - 14,694 - UBRT
Feb 16 - 15,789 - Treadmill 41 minutes jogging/walking
Feb 17 - 17,907 - UBRT
Feb 18 - 21,665 - Slow 10K jog at the school track
Feb 19 - 10,314
Feb 20 - 10,754
Feb 21 - 18,557 - 2.5 mile jog outdoors & UBRT
Feb 22 - 15,207 - Elliptical 45 minutes
Feb 23 - 10,114
Feb 24 - 25,892 - Tough run/walk workout
Feb 25 - 15,262
Feb 26 - 17,308 - Elliptical 50 minutes & UBRT
Feb 27 - 17,594
Feb 28 - 12,778

February Stats:

Total Steps: 442,947
Avg Daily: 15,820
Distance: 215 miles
Reply With Quote
  #538   ^
Old Fri, Mar-02-18, 04:32
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,313
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
March 1 - 11674
Reply With Quote
  #539   ^
Old Fri, Mar-02-18, 07:24
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
March 01 - 14,599
Reply With Quote
  #540   ^
Old Sat, Mar-03-18, 05:12
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,313
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
March 1 - 11674
March 2 - 2908 (nasty weather)
Reply With Quote
Reply
Page 36 of 128 « First < 30 31 32 33 34 35 36 37 38 39 40 41 42 > Last »

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 16:52.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.