Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Kitchen Talk
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Thu, Dec-06-01, 12:04
DeeMcC's Avatar
DeeMcC DeeMcC is offline
New Member
Posts: 10
 
Plan: Atkins
Stats: 196/182/140
BF:
Progress: 25%
Location: Kentucky
Thumbs up YUM! Cooking with heavy cream!

This is a trick I learned from my brother-in-law, who works in the food industry.

Cooking with heavy cream, aka "whipping cream" is very easy and gives the dishes you prepare a restuarant flair.

Cream will not scorch, so you can bring it to a full boil and cook much of the water out of it to create a luscious sauce.

It works well with chicken, beef, or fish.

For example, cut 3 chicken breasts into about 3 strips each. Using a non-stick pan, brown the strips in butter or olive oil. Remove the chicken. Add 1 cup cream, 2 teaspoons diced garlic (found in the refridgerated section of produce usually), a dash of white wine, some white pepper, and salt to taste. Bring to a boil for about 3-5 minutes. Stir occasionally with a whisk. Return chicken to sauce and let simmer for about 10 minutes to infuse the chicken with the flavor. This can also be spooned over broiled fish, a nice change from the usual seasonings of lemon & butter or dill & butter.

Another seasoning idea is amaretto, white pepper, and cumin, but only for chicken. This will taste and smell rather sweet.

For beef, garlic or onion are better flavors. Because a white sauce looks strange on steak, add a bit of Kitchen Bouquet to turn the sauce a rich brown color.

Because cream will carry just about any flavor you add to it, you can experiment with the seasonings you prefer!

Dee
Reply With Quote
Sponsored Links
  #2   ^
Old Thu, Dec-06-01, 12:28
Alynn Alynn is offline
New Member
Posts: 12
 
Plan: Atkins
Stats: 221.5/207/140
BF:
Progress: 18%
Location: Michigan
Default I love heavy cream!

I just love heavy cream and actually have always used it in cooking eggs and some sauces.

I hadn't thought about adding a little amaretto. What a way to "punch it up a notch" in a morning coffee, or afternoon!
Reply With Quote
  #3   ^
Old Thu, Dec-06-01, 17:42
LC Sponge LC Sponge is offline
Senior Member
Posts: 1,160
 
Plan: Atkins Maintenance
Stats: //2002
BF:and feeling great
Progress: 99%
Location: Ontario, along the Rideau
Default

Got my mouth watering!

We can buy clotted cream now in Canada (thank goodness we can now be considered civilized), but before that I was always tempted to make my own by heating and cooling whipping cream.

Thanks for the tip about boiling it, I didn't know you could!
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
heavy cream vs half n half djkismet Atkins Diet 24 Fri, Aug-22-03 20:21
Question about heavy cream Cindy007 General Low-Carb 5 Wed, Aug-13-03 05:27
OMG Heavy Whipping Cream AE brand VickyRenee Atkins Diet 6 Sun, May-18-03 13:40
frustrated!!!!!!!!!Now fat fast!!!!! milmndude Atkins Diet 38 Wed, Feb-26-03 07:25
Confused - Where do you find Heavy Cream Malibu Newbies' Questions 4 Tue, Aug-13-02 04:08


All times are GMT -6. The time now is 22:08.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.