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? for those that check body fat

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#1 ^

Old

Fri, Apr-04-03, 06:31

KoKo is offline

Stepford Malfunction

Posts: 25,926

Plan: FatFlush inspired
Stats: 143.5/132/130 Female 62.5 inches

Female 62.5 inches

BF:37%/25.%/19%
Progress: 85%

Location: Ontario Canada

Question

? for those that check body fat

Hi

I'm getting my body fat level checked on Monday, I know I've lost inches and can see in the mirror that I'm smaller looking - since It will only be the 2cnd check since I've had access to a fat checker I'm wondering what is the MOST % of body fat someone has lost in a one month period.

Thanks all

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#2 ^

Old

Fri, Apr-04-03, 07:13

Paleoanth is offline

Slothy Superhero

Posts: 12,159

Plan: Vegetarian Atkins
Stats: 165/145/125 Female 60 inches

Female 60 inches

BF:29/25.2/24
Progress: 50%

Location: Tennessee/Iowa

Default

I think the most I have lost in a month was 3%. Of course, my body fat % was not done officially-I am getting an offical one done on Tuesday. I use a couple of different online BF estimators just to give me a number to watch go down.

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#3 ^

Old

Fri, Apr-04-03, 07:32

KoKo is offline

Stepford Malfunction

Posts: 25,926

Plan: FatFlush inspired
Stats: 143.5/132/130 Female 62.5 inches

Female 62.5 inches

BF:37%/25.%/19%
Progress: 85%

Location: Ontario Canada

Default

Wow - cooooool Avatar Paeleoanth

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#4 ^

Old

Fri, Apr-04-03, 07:34

Paleoanth is offline

Slothy Superhero

Posts: 12,159

Plan: Vegetarian Atkins
Stats: 165/145/125 Female 60 inches

Female 60 inches

BF:29/25.2/24
Progress: 50%

Location: Tennessee/Iowa

Default

Thank you!

I was much like Hermione as a kid-bossy. Not as smart, though.

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