Sat, Oct-06-18, 06:25
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Doing My Best
Posts: 4,924
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Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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Thanks for posting this and to all the others brave enough to come clean. Today is Day Six for me back OP. Wish I could say that my weight has corrected, but instead I just continue to gain. This started back in May and ounce by ounce built up to 7 lbs.
I've tried omitting food groups, IF, tested my hormone levels, changed my exercise routine. I've eaten less, eaten more, changed my macros.......n=1 ad nauseam and still have no answer.
At least I, too, found my way back OP. I didn't spend lots of time off, but I've been doing this a long, long time and I know the results I always get with eating carbs. Yep! All the way back to where I started, plus some more.
So here we are.
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