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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Sun, May-02-04, 23:01
Vic2r's Avatar
Vic2r Vic2r is offline
New Member
Posts: 3
 
Plan: CAD
Stats: 191/191/159 Male 5'8"
BF:
Progress: 0%
Location: Stockton, CA
Arrow Newbie - Hello everyone

Just wanted to introduce myself. My name is Victor, and live in Stockton, CA. I will be 40 years old on the 23 of this month. I will start the low carb. diet tomorrow. My current weight is 191 #'s, and hope to lose 30-35 #'s. For the longest time I’ve wanted to lose this extra pounds, and give my back, and my knees a break. As I was reading CAD by Drs. Richard and Rachael Heller I felt that every page of that book was about me. I feel that this diet will be just right for me. Anyway, I look forward to tucking my shirt.
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  #2   ^
Old Mon, May-03-04, 05:52
Paleoanth's Avatar
Paleoanth Paleoanth is offline
Slothy Superhero
Posts: 12,159
 
Plan: Vegetarian Atkins
Stats: 165/145/125 Female 60 inches
BF:29/25.2/24
Progress: 50%
Location: Tennessee/Iowa
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Welcome! My knees do feel a lot better these days without all that extra weight.

I think you will find lots of support and information here!

Good luck.
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  #3   ^
Old Mon, May-03-04, 07:13
Petrina31's Avatar
Petrina31 Petrina31 is offline
Senior Member
Posts: 2,726
 
Plan: Atkins
Stats: 239/168.2/150 Female 5'7
BF:whoa boy
Progress: 80%
Location: Apex, NC
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Victor,

Welcome! As you've probably already surmised, this is a great place for support, encouragement and advice.

Best of luck to you-- I think you'll be tucking in that shirt before you know it.

-Petrina
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  #4   ^
Old Mon, May-03-04, 10:43
LauraLuv04's Avatar
LauraLuv04 LauraLuv04 is offline
New Member
Posts: 20
 
Plan: Atkins Nutrition Approach
Stats: 180/120/110 Female 5'4"
BF:
Progress: 86%
Location: MA
Default

Welcome & Good Luck to you
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  #5   ^
Old Mon, May-03-04, 10:48
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default

Hello and welcome!
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  #6   ^
Old Mon, May-03-04, 23:30
Vic2r's Avatar
Vic2r Vic2r is offline
New Member
Posts: 3
 
Plan: CAD
Stats: 191/191/159 Male 5'8"
BF:
Progress: 0%
Location: Stockton, CA
Default

First day with the Low Carb diet, tracking my daily weight. Felt good all day. Thank you to 4beans4me, LauraLuv04, Petrina31, and Paleoanth for your support.
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  #7   ^
Old Tue, May-04-04, 05:05
SLMDezi's Avatar
SLMDezi SLMDezi is offline
Hanging in there
Posts: 4,616
 
Plan: Atkins
Stats: //130 Female 5'2"
BF:
Progress: 49%
Location: CT
Default

Hello Victor,
Congratulations on starting a new way of life..you'll find lots of support here.
Des
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  #8   ^
Old Wed, May-05-04, 15:49
Vic2r's Avatar
Vic2r Vic2r is offline
New Member
Posts: 3
 
Plan: CAD
Stats: 191/191/159 Male 5'8"
BF:
Progress: 0%
Location: Stockton, CA
Default

Thank you Slmdezi. This is my 3rd day on the LC diet, and I can believe the results. Just a week ago regardless of exercise I was not losing the pounds. On my 3rd day on LC diet, and I have gone from 191 to 186 lbs. I can't even believe it. I am not going hungry, and I am feeling good. Some pants I had purchased 2 weeks ago, fit a bit lose.
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