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Plan: Charles Clark
Stats: 220/196/168
BF:
Progress: 46%
Location: Edinburgh, Scotland
Back on Plan
Back on plan today after a very stressful 2 months. I lost my Mum to ovarian cancer on 22nd January. Trying to step back into my life and eat healthily.
How are you all getting on?
Plan: Charles Clark
Stats: 220/196/168
BF:
Progress: 46%
Location: Edinburgh, Scotland
Trifecta, thanks for your message.
Doing lots of cooking and cleaning at the moment. Back to work on Tuesday. Sometimes I can't eat as I feel like my throat is closing over. I usually end up eating my lovely low carb leftovers in the morning for breakfast when I have an appetite. Gotta power on, rubbish weather or not. I have two wee lassies who need me.
x
Plan: Professor Charles Clark
Stats: 280/273/199
BF:
Progress: 9%
Location: Scotland
Sorry to hear about your mum, Donn4c... i hope you and your family are coping ok.
I've been back on plan for 2 weeks... lost half a stone in the first week, and ... absolutely sweet FA in the 2nd week, so I'm a bit disappointed, as I've been following the plan faithfully.
Maybe the 'whoooosh fairy' will come next week and get this thing moving!
A big hug for you Donn4C and good luck with your weight loss
I re-started my journey on 2nd January and so far have dropped 13lb. I have also not taken an alcoholic drink since then either which is a major achievement for me.
I find some of the challenge threads here really helpful - 7 days clean eating is my particular favourite - makes me think about my eating because I report my progress every day