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  #1   ^
Old Sat, Jun-14-08, 20:49
lowcarbUgh's Avatar
lowcarbUgh lowcarbUgh is offline
Dazed and Confused
Posts: 2,927
 
Plan: South Beach
Stats: 170/132/135 Female 5'10
BF:
Progress: 109%
Location: Flip-flop, FL
Default Anyone making full fat yogurt?

My first attempt at yogurt making was unsuccessful after putting my container out on the patio to warm up and finding it full of ants. Is anyone using yogurt machines? Any tips on keeping it warm without a machine?
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  #2   ^
Old Sat, Jun-14-08, 21:51
Kisal's Avatar
Kisal Kisal is offline
Never Give Up!
Posts: 14,482
 
Plan: It's anybody's guess!
Stats: 350/250/160 Female 70 inches
BF:
Progress: 53%
Location: Oregon
Default

I have made it in an oven, and even on top of a gas stove, placing the pan over the pilot light.

Here's a link to a YouTube video showing how to make yogurt using an oven:

http://video.google.com/videoplay?d...earch&plindex=0

ETA: I have even heard of people making yogurt in thermos bottles that were preheated with boiling water.
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  #3   ^
Old Sat, Jun-14-08, 22:25
lowcarbUgh's Avatar
lowcarbUgh lowcarbUgh is offline
Dazed and Confused
Posts: 2,927
 
Plan: South Beach
Stats: 170/132/135 Female 5'10
BF:
Progress: 109%
Location: Flip-flop, FL
Default

Thanks, Kisal! The video was awesome. I need to run out and get some cheesecloth.

You are the best "retriever" and come up with everything.
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  #4   ^
Old Sat, Jun-14-08, 22:28
Wifezilla's Avatar
Wifezilla Wifezilla is offline
Senior Member
Posts: 4,367
 
Plan: I'm a Barry Girl
Stats: 250/208/190 Female 72
BF:
Progress: 70%
Location: Colorado
Default

I use a large cooler. Here was my experience...
http://wifezillasway.blogspot.com/2...ing-yogurt.html
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  #5   ^
Old Sat, Jun-14-08, 23:17
fredonian fredonian is offline
Registered Member
Posts: 52
 
Plan: Atkins/Low Carb
Stats: 280/230/170 Male 5'-10"
BF:38%
Progress: 45%
Location: Nacogdoches, Texas
Default

I gave my Dad a yogurt maker for his birthday. He uses it every week. I'm think about getting myself one. I love to eat sour cream (daisy) straight out of the tub but have to limit the ammount to rougly two heaping tablespoons. Dairy seems to stint weight loss for me on LC. Not sure why.
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  #6   ^
Old Sun, Jun-15-08, 08:54
lowcarbUgh's Avatar
lowcarbUgh lowcarbUgh is offline
Dazed and Confused
Posts: 2,927
 
Plan: South Beach
Stats: 170/132/135 Female 5'10
BF:
Progress: 109%
Location: Flip-flop, FL
Default

Well, I scraped the layer of ants off my yogurt and put it in a colander with a clean white dishtowel to drain in the fridge overnight. A considerable amount of liquid drained off and it is now thick and creamy full-fat yogurt. If an ant slipped through, I suppose that is just more protein.

I used Dana Carpender's recipe which calls for powdered milk and cream. She didn't mention draining and I think draining is essential.

I ate a cup this morning with a capful of vanilla extract and EZ-Sweetz.

I cannot find full fat yogurt anywhere. Not even the health food store has it. This misconception about fat is very annoying!
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  #7   ^
Old Wed, Jun-18-08, 13:45
Haggis's Avatar
Haggis Haggis is offline
Senior Member
Posts: 297
 
Plan: Maintenance
Stats: 307/197.1/162 Male 71 inches
BF:
Progress: 103%
Location: North of the 49th.
Default

Quote:
Originally Posted by lowcarbUgh
fat yogurt. If an ant slipped through, I suppose that is just more protein.


I suppose it matter what type of ants you have, but a lifetime ago, I dined on fudge-covered ants and I am still here to tell the tale. And to be honest, between the fudge and the nuts, I couldn't tell what was nut or ant.
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  #8   ^
Old Wed, Jun-18-08, 14:12
capmikee's Avatar
capmikee capmikee is offline
Senior Member
Posts: 5,160
 
Plan: Weston A. Price, GFCF
Stats: 165/133/132 Male 5' 5"
BF:?/12.7%/?
Progress: 97%
Location: Philadelphia
Default

I believe ants actually have a lot of fat (and good fat too). But lactobacilli are anaerobic bacteria, so you can seal your yogurt container to keep ants out.
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  #9   ^
Old Sun, Jun-15-08, 09:08
Wifezilla's Avatar
Wifezilla Wifezilla is offline
Senior Member
Posts: 4,367
 
Plan: I'm a Barry Girl
Stats: 250/208/190 Female 72
BF:
Progress: 70%
Location: Colorado
Default

Finding full fat yogurt is very frustrating. The only place I can get it is Vitamin Cottage....a 20 minute drive from my house. AND, apparently smart people shop there because the FULL FAT IS ALWAYS OUT!!!!

Anyway...about the draining. YES...it is pretty much a must. Commercial yogurts add extra milk powder, pectin, or even evil corn starch :::shudder::: to get their consistency.

Of all the batches of yogurt I made, the heavy cream version was the best. Screw the milk....I am going with cream to make mine from now on
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  #10   ^
Old Sun, Jun-15-08, 09:14
lowcarbUgh's Avatar
lowcarbUgh lowcarbUgh is offline
Dazed and Confused
Posts: 2,927
 
Plan: South Beach
Stats: 170/132/135 Female 5'10
BF:
Progress: 109%
Location: Flip-flop, FL
Default

Zilla, your cooler method also looks pretty easy. I might try that one too. I suppose I'm going to keep making yogurt. I make practically everything else I eat. The food industry is not low carb friendly.
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  #11   ^
Old Sun, Jun-15-08, 09:22
Wifezilla's Avatar
Wifezilla Wifezilla is offline
Senior Member
Posts: 4,367
 
Plan: I'm a Barry Girl
Stats: 250/208/190 Female 72
BF:
Progress: 70%
Location: Colorado
Default

No...it isn't. Unfortunately my kitchen isn't project friendly and my husband eats yogurt like it is going out of style. So I often end up buying. Maybe I just need my own cow and a little milk shed in the back yard
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  #12   ^
Old Sun, Jun-15-08, 11:25
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,866
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
Default

Susan, do you have a Trader Joe's around? If so, you might try looking for Greek yogurt. It is full fat and incredibly delicious. They have their own brand and they have one called "Fage" or "Total".

Do NOT, under any circumstances, mix this yogurt with peanut butter and sweetener (like Da vinci SF peanut butter syrup). This combination is deadly and you will wake up in the middle of the night wanting more, and if you don't get it you will probably asplode.

Seriously, I have a problem with peanut butter and greek yogurt. Is there a rehab for that?
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  #13   ^
Old Sun, Jun-15-08, 18:31
lowcarbUgh's Avatar
lowcarbUgh lowcarbUgh is offline
Dazed and Confused
Posts: 2,927
 
Plan: South Beach
Stats: 170/132/135 Female 5'10
BF:
Progress: 109%
Location: Flip-flop, FL
Default

Quote:
Originally Posted by Nancy LC
Susan, do you have a Trader Joe's around? If so, you might try looking for Greek yogurt. It is full fat and incredibly delicious. They have their own brand and they have one called "Fage" or "Total".


Nope. Just an enormous Whole Foods Market. I found Fage Greek Yogurt, but it was 0% fat! This area is too South Beachy.

Quote:
Do NOT, under any circumstances, mix this yogurt with peanut butter and sweetener (like Da vinci SF peanut butter syrup). This combination is deadly and you will wake up in the middle of the night wanting more, and if you don't get it you will probably asplode.


Hmmm.....I do have some SF almond syrup and organic peanut butter. Maybe I'll risk an asplosion.
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  #14   ^
Old Sun, Jun-15-08, 16:06
MyJourney's Avatar
MyJourney MyJourney is offline
Butter Tastes Better
Posts: 5,201
 
Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100 Female 5'6"
BF:
Progress: 34%
Location: SF Bay Area
Default

Oh man, I don't even like peanut butter and you just totally made me crave some for reasons unknown to me lol.

Actually, I love melting peanut butter and cream cheese together in the microwave and stirring it and eating it. I havent done that in years!

I am really glad I still have 2 more hours of fasting to go or I would so be in the kitchen right now lol
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  #15   ^
Old Sun, Jun-15-08, 18:07
Baerdric's Avatar
Baerdric Baerdric is offline
Registered Member
Posts: 2,229
 
Plan: Neocarnivore
Stats: 375/345/250 Male 74 inches
BF:
Progress: 24%
Location: Vermont
Default

Hmmm... I might start some.
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