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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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#1 ^

Sun, Dec-31-17, 13:55

mac2026

New Member

Posts: 1

Plan: Adkins
Stats: 288/270/180 Male 5' 8"

BF:
Progress:

New to the forum

Hello,

I found the forum while searching low carb information. I started on low carb about 2 months ago. I am down about 18 pounds. I have struggled being over weight all my life. I am 65 and want to get healthier. I have already seen improvement in glucose level and blood pressure. I appreciate the opportunity to be a part of this group.