Wed, Jul-18-18, 16:47
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New Member
Posts: 22
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Plan: Various
Stats: 250/240/160
BF:
Progress: 11%
Location: MD
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Quote:
Originally Posted by GRB5111
Yes, I had to go through that mental adaptation as well. It's so obvious when you aren't hungry frequently, that you realize it's really the way we're meant to be. No longer having to plan for every meal and snack, no road trips with obligatory stops for food, and no longer having to constantly think about the next meals.
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Very true!
I wonder if all the water I drink now plays a part in it? I have always been a water drinker and only water, but now I drink about 12 cups a day (9 cups at work, 3 cups at home after work).
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