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  #1   ^
Old Wed, Jun-20-18, 22:41
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Smile Hello from Aus

Hi - I am new to this forum. I am starting a LC eating plan again after gaining around 20kgs (44 pounds) over the last 5 years. I was last on a LC plan around 11 years ago when I lost 10kgs and maintained it for a number of years. Life has been a bit up and down for me over the last few years and I had stopped caring so much about myself both physically and emotionally - But that is going to change! So here I am I am hoping to lose 20kgs by my birthday which is about 5 months away and then maintain my goal weight permanently.
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  #2   ^
Old Wed, Jun-20-18, 22:55
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
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Hello Jess and Welcome
The best reason to do this is for yourself!
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  #3   ^
Old Wed, Jun-20-18, 23:24
bluej bluej is offline
Senior Member
Posts: 169
 
Plan: LCHF / IF
Stats: 333/113/138 Female 5'6"
BF:BMI 56/18/22
Progress: 113%
Location: Australia
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Welcome to a fellow Aussie
You will find this forum is a great resource
and good luck on your journey
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  #4   ^
Old Thu, Jun-21-18, 04:25
SilverEm SilverEm is offline
Senior Member
Posts: 1,081
 
Plan: LC RPAH/FailSafe
Stats: 137/136/136 Female 67"
BF:
Progress: 100%
Location: Maintenance since 2001
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Welcome, Jess! I wish you success.
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  #5   ^
Old Wed, Jun-27-18, 14:11
lowjax's Avatar
lowjax lowjax is online now
Think, then Eat.
Posts: 10,296
 
Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/231.7/199 Male 5' 5"
BF:
Progress: 58%
Location: The Land of Cheese
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Hello and Welcome!
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  #6   ^
Old Wed, Jun-27-18, 20:50
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
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Thank you for the welcome all
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  #7   ^
Old Wed, Jun-27-18, 23:20
Little Me's Avatar
Little Me Little Me is offline
Senior Member
Posts: 1,177
 
Plan: LC/GF
Stats: 208/174/168 Female 5'3
BF:
Progress: 85%
Location: SoCal
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Hey Jess, we’re all on this road together, so,,,,HAPPY TRAILS!
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  #8   ^
Old Thu, Jun-28-18, 05:48
Susky2's Avatar
Susky2 Susky2 is offline
Registered Member
Posts: 88
 
Plan: Keto-ish
Stats: 339/286/245 Male 76 inches
BF:
Progress: 56%
Location: Central PA
Default

Welcome, Jess! I'm right with you on the lost and found weight thing. We'll all work together to keep each other in the right frame of mind and on track for the long haul.
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