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  #1   ^
Old Tue, May-25-04, 19:59
mrjoshua mrjoshua is offline
Senior Member
Posts: 111
 
Plan: Atkins
Stats: 372/342/185 Male 70
BF:
Progress: 16%
Location: Houston, TX
Default almond flour

does anyone know where i could get almond flour in the heart of houston, tx? i know there are probably places in all the suburbs, but i live in montrose and would like to not drive 20 miles....any help is appreciated!
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  #2   ^
Old Tue, May-25-04, 20:02
blue4lemon's Avatar
blue4lemon blue4lemon is offline
Registered Member
Posts: 1,209
 
Plan: simple low carb :)
Stats: 165/157/150 Female 67"
BF:Have a boyfriend!
Progress: 53%
Location: Atlanta, GA
Default

I don't know....but in case you want it for frying, may I make a suggestion? Try pork rinds, crushed. They have zero carbs.
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  #3   ^
Old Tue, May-25-04, 20:13
tofi's Avatar
tofi tofi is offline
Posts: 6,204
 
Plan: Atkins
Stats: 244/220/170 Female 65.4inches
BF:
Progress: 32%
Location: Ontario
Default

Almond flour = almond meal = ground up almonds.

Many health food stores or bulk stores sell them. BUt I can't believe that almost every ordinary supermarket wouldn't have some form of almonds for sale. Look in the "baking supplies" aisle. If you find them whole or slivered, then just put them in a blender and give them a few pulses at a time. Don't blend too much or you'll have "almond butter".
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  #4   ^
Old Tue, May-25-04, 20:15
blue4lemon's Avatar
blue4lemon blue4lemon is offline
Registered Member
Posts: 1,209
 
Plan: simple low carb :)
Stats: 165/157/150 Female 67"
BF:Have a boyfriend!
Progress: 53%
Location: Atlanta, GA
Default

Oh yeah, tofi is right, you could totally make your own with a food processor! Duh me.
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  #5   ^
Old Tue, May-25-04, 20:50
PecanPie PecanPie is offline
Senior Member
Posts: 507
 
Plan: Atkins
Stats: 273.5/236.0/160 Female 5' 4"
BF:
Progress: 33%
Location: Denver, CO, USA
Default

I have seen lots of "recipes" for making your own almond flour, and have bought Bob's RedMill and some from the Vitamin Cottage. The ones from Vitamin Cottage leave the skin on. This weekend I needed some almond meal so decided to toss some raw almonds, skin on, in the food processor. They came out just like the ones from the vitamin cottage and since I got the almonds from Costco it was a lot less expensive.

Give it a try!
PecanPie
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  #6   ^
Old Tue, May-25-04, 21:58
TXAimee's Avatar
TXAimee TXAimee is offline
Senior Member
Posts: 526
 
Plan: General Low Carb
Stats: 135/130.5/120 Female 5'4"
BF:26/???/18
Progress: 30%
Default

Have you tried Whole Foods or Central Market? I'm from Houston and I usually end up going there when I can't find it at Randall's or Kroger.
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  #7   ^
Old Wed, May-26-04, 04:23
twinky's Avatar
twinky twinky is offline
Senior Member
Posts: 247
 
Plan: new revolution
Stats: 251/214/145 Female 5'5
BF:
Progress: 35%
Location: canada
Default

I buy it in the Bulk section of my Local Grocery store
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  #8   ^
Old Wed, May-26-04, 07:17
mrjoshua mrjoshua is offline
Senior Member
Posts: 111
 
Plan: Atkins
Stats: 372/342/185 Male 70
BF:
Progress: 16%
Location: Houston, TX
Default

thanks for all the replies...i would make my own if i had a food processor. i have tried the coffee grinder and the blender and neither work that well. i'll try central market or whole foods....thanks everyone!
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  #9   ^
Old Wed, May-26-04, 07:21
ValerieL's Avatar
ValerieL ValerieL is offline
Bouncy!
Posts: 9,388
 
Plan: Atkins Maintenance
Stats: 297/173.3/150 Female 5'7" (top weight 340)
BF:41%/31%/??%
Progress: 84%
Location: Burlington, ON
Default

I'm surprised your coffee grinder didn't work, I was going to suggest that. I bought a real cheap one from Walmart and have been using that. Works like a charm for me!

Valerie
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  #10   ^
Old Wed, May-26-04, 07:24
mrjoshua mrjoshua is offline
Senior Member
Posts: 111
 
Plan: Atkins
Stats: 372/342/185 Male 70
BF:
Progress: 16%
Location: Houston, TX
Default

mine may be a bit too good

i pulsed it a few times and had almond butter....i pulsed it once and had almond butter......just didn't work for what i needed...
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  #11   ^
Old Wed, May-26-04, 08:11
shoer's Avatar
shoer shoer is offline
Senior Member
Posts: 307
 
Plan: Atkins
Stats: 175/138/135 Female 5'7"
BF:I did it!
Progress: 93%
Location: Idaho
Default

Can you use almond flour in place of regular flour or corn starch when thickening up something? (like sauces?)
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  #12   ^
Old Wed, May-26-04, 08:17
mrjoshua mrjoshua is offline
Senior Member
Posts: 111
 
Plan: Atkins
Stats: 372/342/185 Male 70
BF:
Progress: 16%
Location: Houston, TX
Default

yup. that's one of the things i'm going to use it for....
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