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  #1   ^
Old Fri, Jan-12-18, 05:09
NascarQuee NascarQuee is offline
New Member
Posts: 1
 
Plan: Keto
Stats: 275/221/155 Female 60"
BF:
Progress:
Default Newbie Intro

Hi, My name is Bobbe, I am doing LCHF, since May of 2017. I have lost 58 pounds. This is about the time I always backslide, so just looking for inspiration to keep going. If anyone would suggest. Specific thread to check out it would be greatly appreciated.
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  #2   ^
Old Fri, Jan-12-18, 05:16
JEY100's Avatar
JEY100 JEY100 is online now
To Good Health!
Posts: 10,148
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
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Welcome
Can you tell us more WHY you think this is the time you backslide. At a weight you have been before? Getting bored with the food? Looking at this as a Diet to stop rather than a way of eating forever? Suggest you analyse Why first before can make suggestions. Though one thread I like is on Habits. http://forum.lowcarber.org/showthread.php?t=468195

All the best,
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  #3   ^
Old Fri, Jan-12-18, 06:20
zoogirl's Avatar
zoogirl zoogirl is offline
Senior Member
Posts: 1,892
 
Plan: atkins 20
Stats: 127.6/111/110 Female 5' 2"
BF:
Progress: 94%
Location: Canada
Default

Welcome to the forum, you have found a great, safe, helpful place. First of all Congrats on your success so far, you are doing great. As Janet said, can you maybe elaborate a bit and tell us why you feel you are having trouble?

This is a lifelong journey and we all struggle from time to time, it is a learning experience and it is important to take this one day at a time. Stop by my journal some time, consider starting your own journal, that way other members can visit with you, I also think that charting and recording EVERYthing that goes in your mouth is important, helps keep us honest, accountability...lol

Best of Luck to you, ttyl
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