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  #1   ^
Old Sat, Dec-30-17, 12:35
Sccuffy's Avatar
Sccuffy Sccuffy is offline
Senior Member
Posts: 441
Plan: Atkins
Stats: 150/150/125 Female 5'4"
Progress: 0%
Location: Coquitlam
Default Back to my best plan

Back again, after a roller coaster of life these past three years, back ti the eating plan that works for me; tried a vegan diet for 1.5 to 2 yrs abd have successfully gained 20 lbs lol... not easy to keep my speed for soccer with that piano on my back, so its back to the way of eating tgat works for my body

If you stick too it it works!!!! I know that to be truth!!!
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  #2   ^
Old Mon, Jan-01-18, 19:28
nawchem's Avatar
nawchem nawchem is offline
Senior Member
Posts: 8,195
Plan: 100 carb
Stats: 163.5/164.5/149.0 Female 62
Progress: -7%

Welcome back and best of luck to you Sccuffy!
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  #3   ^
Old Tue, Jan-02-18, 08:18
Nrracing Nrracing is offline
Senior Member
Posts: 396
Plan: CLC 19/5 Clean Fast
Stats: 269.7/241.2/205 Male 72.5
Progress: 44%

Welcome back, change your stats to match if you have not.
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