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  #1   ^
Old Sat, Mar-12-16, 17:01
ddaniels's Avatar
ddaniels ddaniels is offline
Senior Member
Posts: 2,441
 
Plan: Atkins
Stats: 194/131/135 Female 63 inches
BF:Too/Much/Fluff!
Progress: 107%
Location: Penna.
Default Where are you, Maintainers???

This maintenance forum doesn't get much traffic- but if anyone is out there it would be nice to connect!!! Feel free to visit my journal if you don't want to post to a thread- I'd appreciate the company!!
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  #2   ^
Old Sat, Mar-12-16, 17:25
Just Jo's Avatar
Just Jo Just Jo is offline
A'72 Lifer Hard Core
Posts: 15,142
 
Plan: A'72 Induction Lifer + IF
Stats: 265/114/130 Female 5'4"
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
Default

Hiya Debbie!

I'm a recently new maintainer compared to some others here who have maintained for a decade or more! But it is what it is and I REFUSE to REGAIN!

Wishing you continued success on your journey as a member of TEAM 5%!
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  #3   ^
Old Thu, Mar-17-16, 12:01
Jonahsafta Jonahsafta is offline
Senior Member
Posts: 1,304
 
Plan: Atkins
Stats: 248/149.2/148 Female 69 inches
BF:
Progress: 99%
Location: Las Vegas
Default

Reporting for duty
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  #4   ^
Old Thu, Mar-17-16, 12:09
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 4,107
 
Plan: very low carb real food
Stats: 245/128/135 Female 62
BF:
Progress: 106%
Location: Vermont
Default

Maintainer here
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  #5   ^
Old Thu, Mar-17-16, 12:21
deirdra's Avatar
deirdra deirdra is offline
Senior Member
Posts: 3,849
 
Plan: HF/vLC/GF,CF,SF
Stats: 197/136/150 Female 66 inches
BF:
Progress: 130%
Location: Alberta
Default

Maintainer here, but I rarely check this thread since it is mostly people listing their weights, rather than maintenance strategies that they can actually control.
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  #6   ^
Old Thu, Mar-17-16, 16:46
cshepard cshepard is offline
Senior Member
Posts: 387
 
Plan: Atkins - maintenance
Stats: 156/123/125 Female 64"
BF:
Progress: 106%
Location: BC, Canada
Default

We are chatting a bit more in this thread if you want to join in:

http://forum.lowcarber.org/showthre...479#post9104820
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  #7   ^
Old Fri, Mar-18-16, 20:48
Jonahsafta Jonahsafta is offline
Senior Member
Posts: 1,304
 
Plan: Atkins
Stats: 248/149.2/148 Female 69 inches
BF:
Progress: 99%
Location: Las Vegas
Default

??????????????????????????????????????????????
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  #8   ^
Old Mon, Mar-21-16, 18:08
ddaniels's Avatar
ddaniels ddaniels is offline
Senior Member
Posts: 2,441
 
Plan: Atkins
Stats: 194/131/135 Female 63 inches
BF:Too/Much/Fluff!
Progress: 107%
Location: Penna.
Default

Hi everyone! I got this thread started then forgot to check back!!! I'd love to hear people's maintenance strategies. I think it's much easier to lose weight than it is to keep the weight off!
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  #9   ^
Old Sat, Apr-23-16, 20:15
Jonahsafta Jonahsafta is offline
Senior Member
Posts: 1,304
 
Plan: Atkins
Stats: 248/149.2/148 Female 69 inches
BF:
Progress: 99%
Location: Las Vegas
Default

I'm here...health concerns have dominated my time.....Im at 137...had to gain 5 lbs....for health reasons.....my health problems have NOTHING to do with L/C....those scores are incredible....my doctor says my level of health by my lifestyle both exercise and diet....are my greatest strength
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  #10   ^
Old Tue, Jun-28-16, 17:04
Enomarb Enomarb is offline
MAINTAINING ON CALP
Posts: 4,814
 
Plan: CALP/CAHHP
Stats: 180/140/150 Female 65 in
BF:
Progress: 133%
Location: usa
Default

hi-
next week is my 13th Planniversary.

I am so thankful that I found this WOL. The more I learn about LC (and LCHF and everything else)- the more I want to stay on plan. I am healthy and strong and beautiful- and that's because I do CALP. So I want to mark this anniversary by expressing my thanks and making my public commitment to continue my journey, continue learning, and to continue to stay on plan. I will also continue to read and post here- thanks for being here. Together we CAN maintain- we can do this.
thanks-
E
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