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Old Sun, Aug-18-02, 15:24
Quincy's Avatar
Quincy Quincy is offline
Senior Member
Posts: 340
 
Plan: The G.I. Diet
Stats: 205/185/165 Male 71 inches
BF:29%/26%/23%
Progress: 50%
Location: Vernon BC
Default Sprouted Grain Bread. Legal?

I was wondering if it would be ok to eat sprouted wheat grain bread? What we can get locally is Silver Hills Bakery "Squirley Bread". Here's a list of the ingredients from their website - silverhillsbakery.ca

Organic whole sprouted wheat*, raisin syrup (soluble raisin solids, water), vital wheat gluten, sunflower seeds, malt syrup, sesame seeds, yeast, sea salt.
* Certified Organic
All fats in this bread are naturally occurring.

I think the syrups might mess it up for Sugar Busters, or is a little bit allowed? Probably wishful thinking huh? My wife thinks it's wishful thinking but I was hoping not. For the life of me I can't find any whole grain/wheat bread in our area without any kind of sugar added. Maybe an automatic bread machine is the answer.

BTW, Donna started Atkins 1 week after I did but does not want to Sugar Bust till after our daughters wedding in 3 weeks (doesn't want to slow down her weight loss at all) She is looking pretty fine though.
I checked out Sugar Busters! from the library so I hope to be much more informed shortly.
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